@loganpolk.fit:

logan | online fitness coach
logan | online fitness coach
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Region: US
Wednesday 27 November 2024 02:10:07 GMT
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strrn44
strrn44 :
It’s expensive though
2024-11-27 12:57:02
1342
mrjoneswi
Matthew :
Secret??? Imagine just discovering protein!
2024-11-27 20:16:21
1384
sabsxfit
Sabs :
Ur my fav influencer yk that
2025-01-10 08:33:02
0
heyangel001
Crème de la crème🥛 :
What else do you eat? Or just the one rib eye a day? X
2025-01-09 12:46:31
0
battle.wagon
Battle :
Carnivore diet literally melts the fat off you.
2024-11-27 19:29:11
1532
mnkeckler
Megan ☀️🤍 :
Literallyyyy. Now I’m so grossed out by protein junk…
2024-11-27 05:45:43
887
itsandreamartinez
andrea🪶 :
they tell us eggs and steak are bad so they can keep us sick 🥲
2024-11-27 14:42:37
403
juuliekm
JK :
Oh you rich rich
2024-11-27 19:59:19
263
aliya.mackenzie
Aliya Mackenzie :
me crying in vegetarianism
2024-11-28 18:31:26
199
andrew_aka_anders
Andrew_aka_Anders :
It’s because it’s the most satiating thing on the planet
2024-11-27 19:11:37
125
az2get
az2 :
It’s just sooooo expensive
2024-11-27 19:08:12
80
larsonmatilda
Matilda Larsson :
because its not? Steak isnt a magical thing? Just because another person eats like you they wont get abs. You as fitness influencer should bring the whole fact in your video so people dont missunderst
2024-11-27 21:13:52
46
wolf.j22
Wolf :
I still prefer protein mug cake more cuz it’s way faster in digestion time compare to meat… feel like meat takes ages for it to get digested
2024-11-27 16:32:41
40
erin_surini94
erin_surini94 :
But why steak and not chicken? Chicken is even more protein per ounce?
2024-11-27 21:23:05
35
dolliestjenna
jenna ♡ :
i thought that steak was fattening..
2024-11-27 19:09:30
29
steve_miick
Steve Miick :
Is not steak. It’s being 21.
2024-11-27 21:22:54
25
markm17
Mark M :
It is such a game changer!!
2024-11-27 07:31:36
25
megansmemories
megansmemories :
Steak is my favvvvvv food
2024-11-27 20:55:21
12
aldoborn09
AA :
It wasn’t a secret. You have been lied to your entire life. So people can profit off of your ignorance.
2024-11-27 12:24:42
9
thatcrunchymomkate
Kate :
100000%!!!!!
2024-11-27 15:35:53
8
kaylaa.carter
kayla!🏋🏻‍♀️🍳🩰 :
Okay butttt can we get the protein crumbl cookie recipe lol
2024-11-27 03:10:15
7
emmas_pumps
Emma P :
And ground beef 🥰
2024-11-27 02:48:14
7
ontodaysepisode2001
Lake 🦋 :
Steak eggs and fruit if your still hungry and i feel so much better
2024-11-28 14:25:12
6
peckerwood9
peckerpoe :
Ribeye is great but two a day is amazing
2024-11-28 04:37:43
5
sophiapisano5
Sophia Messick :
My mom did atkins and keto for years it’s def not a secret it’s just a new name
2024-11-27 04:16:52
4
cheeyyyy23
Cheeyyy 🩷 :
If you live in TX, our steak goes on sale like every two weeks at Kroger. I buy 2 good sized t-bones for $25 and I’ll typically buy in surplus during the sales.
2024-11-27 20:21:36
3
raderrustics
RaderR :
If you can’t afford ribeye just get some chuck roast throw it in the crockpot. Delicious
2024-11-27 14:36:36
3
loganpolk.fit
logan | online fitness coach :
Protein crumbl cookies will still always hold a place in my heart tho😍🫶🏼
2024-11-27 03:02:37
3
danlangley6
Dan Langley219 :
Let's be clear here you eat steak every day and your heart will explode one day it's got a lot of saturated fat. Just eat chicken
2025-01-11 06:46:50
2
fitzoshpiorlnica
whodafuqisAna :
I get the worst bloating from red meat
2025-01-09 18:37:15
2
user7576910475255
Laura :
Does it have to be steak though? I don’t like red meat, what about chicken or fish?
2024-11-28 17:03:30
2
upcoasttoast
TOAST! :
lol genetics and youth
2024-11-27 19:05:40
2
user12900298737446
User0183746277 :
@Ali
2025-01-21 22:55:53
1
shannon.xo.ward
Shannon xo Ward :
@AnnaliseXruby @Margaretrita💞 @MjMcD wtf
2025-01-12 04:12:05
1
jessicaolivia05
𝒥𝑒𝓈𝓈🫧 :
@siddley05
2025-01-09 14:10:26
1
yasmintaleb_
yasmintaleb_ :
@layla
2025-01-08 23:31:20
1
45thtradingdistrict
BradenAlexander :
lol 😂 it been like that
2024-11-28 13:47:39
1
ilmmtnmomma
ILMmtnMomma :
I’ve got to do this! 🫶🏼. Just want to feel better!
2024-11-28 00:40:06
1
mokooshi
Mokooshiii :
But i cant eat steak… how do i get snatched 😳
2024-11-28 00:26:29
1
coal_trickle
coal_trickle :
Steak a day!!
2024-11-27 20:56:25
1
cknox36
cKnox :
Remember one 12oz ribeye is like 90 grams of protein. Plus creatine.
2024-11-27 20:38:29
1
ilove_sushi_
I Love Sushi :
Abs days never missed
2024-11-27 20:29:27
1
michael52109
Michael :
A steak and two turkey burgers a day!!!
2024-11-27 19:53:06
1
yghdcc4
yghdcc4 :
Steak all day keeps the fat away
2024-11-27 18:52:23
1
chandler_squires
Chandler :
Idk but my grandpas been telling me this for years 🤷‍♂️
2024-11-27 17:44:53
1
runtheworld_
Hiba k 💥 :
@Ali Bennani
2024-11-27 17:22:33
1
usermr1p0e2bon
Jenah :
If you don’t eat steak. Wtf are you doing with your life? I never understood anemia…
2024-11-27 17:16:37
1
maura_hurley
Maur :
I love steak
2024-11-27 16:56:15
1
adawghink
A A Ron :
One ribeye a day in THIS economy???
2024-11-27 15:54:42
1
eniapalacios
eniapalacios :
CLOCK IT!!
2024-11-27 13:53:26
1
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