@dietitianazi: It’s that time of the year! Which alcoholic beverage is your favourite? Leave a 🙏🏾 for party two or let me know which beverages you’d like to know about! It is so easy to mindlessly drink not realising that a lot of our alcoholic beverages are high in energy! Here’s a Breakdown of the energy density of your favourite alcoholic beverages using slices of bread as reference 🙏🏾 Moral of the story? That six pack of beers your drink? It’s like eating a loaf of bread 🥖 so be mindful of your alcohol! Enjoy your favourite bevs bazalwane😂 but mindfully! 🙏🏾 #nutritiontips #alcohol #blackdietitian

Azi Booi Dietitian

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Region: ZA

Wednesday 27 November 2024 04:45:00 GMT