YounesLifts
Region: BE
Wednesday 27 November 2024 10:22:20 GMT
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Malachi. :
I am NOT doing 9 exercises 💀💀💀
2024-11-27 13:24:28
15
CianSk1pper :
Only need 6 exercises all together bro. Preacher curls, hammer curls, tricep pushdowns, overhead tricep extension, lateral raises, and rear delt flys. And maybe wrist curls but there not rlly needed
2024-11-28 16:15:09
7
Cheezeman :
I like
2024-11-27 20:29:18
1
faraane :
train to failure?
2024-12-04 04:15:32
0
s :
Why do you need 2 inclined curls
2024-12-19 15:29:01
0
Alex :
No alabnian curls????
2024-12-21 02:02:30
0
Ghjgrdchhbj :
Tip om dumbells omhoog te krijgen met shoulder press? Kan ze met heel veel moeite omhoog krijgen maar doe wel 11 reps
2024-11-28 12:27:56
0
Serg :
W
2024-11-27 21:33:26
0
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