@lexnate: the holidays are upon us.. 🤍 in my personal (and loving) opinion: taking the focus off of others bodies and onto their hearts instead is one of the keys to restored humanity. you are your heart, not your body. PERIOD. healthy reminders this holiday season⬇️🫶🏼 THINGS TO COMPLIMENT someones work ethic, their charisma, intelligence, their gifts, how cute their outfit is, how devoted they are to their passions THINGS THAT DO NOT NEED A COMMENT: their body, how much weight they have gained, lost, the amount of food they are eating, what they are eating. just remember to give yourself grace, especially during this time of year 🩷 #foodguilt #healthyrelationshipwithfood #bodyimage #bodystigma #unsolicitedcomments #unsolicitedadvice #dietculture #foodcomments #fyp #fypage #creatorsearchinsights

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