BigRonJones
Region: US
Wednesday 27 November 2024 23:31:12 GMT
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PremierTrolleyChicago :
you lost me at protien and muscle. your muscle is not made of protein it's made of water. be careful because everyone's an expert now 😉
2024-11-29 18:21:44
0
Larry Kapinga :
How many times a week should i train the muscle in order to obtain the most muscle mass possible,? some say once a week some say twice a week.
2024-11-28 21:21:23
3
Bizzy93 :
I’m a skinny guy and have tried to eat 4,000 calories plus protein powder to bulk up but eating 4K calories isn’t sustainable . It’s really hard for me to put on muscle.
2024-11-30 06:57:20
0
Miguelito0 😇 :
Most influencer aren't natty 💀they false advertise
2024-11-30 03:56:00
0
LCBELLY :
This is a great way of explaining
2024-11-29 18:12:00
5
kee lah :
@BigRonJones how many days in the gym for 50+ starting from scratch? 2 or 3 days?
2024-11-28 21:48:00
1
Tareq Soufi :
Couldn’t have been explained better!! 👏🏼
2024-11-28 00:56:20
26
Johnny :
what is the ratio of recovery for muscle tear down? or how long do you need to recover?
2024-11-28 17:19:38
2
P :
4x10 or 5x5 ?
2024-11-27 23:33:48
0
Hannor :
he missed out trend
2024-11-28 19:29:03
1
user1843320061170 :
Big Ron! where have you been? Good to see you back!💯💯🔥🔥🔥🔥
2024-12-01 02:30:47
2
Anthony🖤 :
followed🙌🏽
2024-11-30 03:24:44
1
anthonyparowski01 :
Your the only other person that I always agree with about nutrition
2024-11-28 09:44:37
4
btav70 :
💯Perfectly said, thanks for being to the point, 👍🏻💪🏼
2024-11-28 13:52:34
3
Jacob Farrimond :
Well said
2024-11-27 23:38:30
3
49erDan :
Those shirt sleeves fighting for their lives 😂 lookin good my man
2024-12-01 06:13:40
1
Aubrey Adam :
good advice
2024-12-10 06:52:26
1
user3143554495401 :
Dude. Seriously if more people could hear you. It’s simple really
2024-11-29 17:02:11
1
Martinsredeem Ghost of Sparta :
thank you for the good reminder 😌
2024-11-29 01:32:30
1
latinlover092 :
thanks
2024-11-28 08:18:49
1
🤨‼️📡 :
finally the truth thanks bro‼️🤨
2024-11-28 05:44:25
1
Julie :
I love it so much 🥰🥰🥰
2024-11-30 09:05:00
1
syrafuse :
Preach
2024-11-28 02:28:12
1
Hale Jack ♊ :
Like Jay Cutler says, go into the gym and pump the muscle, get out of the gym and feed the muscle..then most importantly, rest the muscle.
2024-11-30 11:56:29
1
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