Old•ish Podcast
Region: AU
Thursday 28 November 2024 01:04:00 GMT
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Anneke Van Kuyk :
I was literally thinking about this yesterday. This is exactly what I have done with food then beat myself up for eating the “bad” food.
2024-12-02 21:03:01
1
Regena Kaye Russell :
I am very cognizant of restrictive dieting when engaging in intermittent fasting. I call restrictive dieting deprivation dieting. I have been at this struggle since early teens, now 57 years later.
2025-05-03 10:56:58
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