@dancing.ceo: Full Body HIIT workout - no equipment needed🤝 Build a strong body with my workouts! 8 exercises| 20 sec. work 10 sec. rest | 3-5 rounds | 60 sec. break after round. ⏳ The more intensity you put, the more calories you will burn. It’s you vs you! Time to go to work! #everdanceapp #dancingceo #athomeworkout

Roman Podgursky
Roman Podgursky
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Region: US
Thursday 28 November 2024 02:32:08 GMT
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hogeaorhan8
hogeaorhan :
I though that is easy but it killed me in 4 minutes
2024-12-10 10:11:56
29
eldiabloespuerco6
ElDiabloEsPuerco :
Day 1 - 87.6 🫡
2025-01-09 10:19:17
3
boomerworth
BOOMER WORTH :
Hi, if I am not mistaken but isn't HIIT burn more fat than most workouts
2025-01-29 09:02:45
0
shamfarish1
FarishSham :
for what
2025-01-20 04:44:25
0
cowboysfan042
Ben :
So rest 10 seconds between each exercise and then when completed all the exercises wait 60 seconds to start them again?
2024-12-17 19:48:33
4
chumanoide
Chuma😎 :
cuánto das de descanso por cada ejercicio???
2024-12-06 16:59:10
2
traicionero0
Traicionero0 :
cual es la.mejor hora para hacer ejercicioss
2024-12-15 23:04:58
0
fenix9052
Fenix :
Como busco y consigo el fondo de música para estos ejercicios?. son estimulantes, con música es mucho mejor. quien me ayuda?
2024-12-26 13:02:11
1
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