@sagefacialtensionrelease: Neck release for clenching and jaw tension. Improves jawline as well. Of course, jaw tension is a complicated beast, so you also want to address other factors. This includes the underlying psycho-emotional factors that make you want to clench and brace in your jaw in the first place, and addressing restricted muscle and fascia using modalities like massage and myofascial release. In my True Face app you can find easy-to-follow routines that help address these very factors! Check it out on my page via the 🔗

Sage | Facial Tension Release
Sage | Facial Tension Release
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Region: US
Thursday 28 November 2024 03:44:13 GMT
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pamypompom
Pamypompom :
I get Botox on my jaw to help this - saw an osteopath recommended Pilates too
2025-01-17 22:18:26
0
strawberryasswafer
StrawberryassWafer :
No matter how often I massage and stretch this area it’s intensely tight and sore every day. Any advice?
2024-11-28 05:33:48
86
gingergemini144
GingerGemini144🍑 :
I can barely grab mine lol
2024-11-28 16:49:04
2
shawnkaysal
shawnkaysal :
Would love more routines for the neck and shoulders. Sometimes I’m shrugging and don’t even know it then my neck is super sore
2024-11-29 06:11:38
19
sabrina.the.warrior
sabrina.the.warrior :
Oh my goodness! Exactly what I needed!! So happy you came up in my FYP💝
2024-11-28 08:13:13
13
artorchoke
artorchoke ᛉ :
So with a person that has a tongue tie still will this still be effective?
2024-12-08 09:07:33
0
369elle963
Michelle🌻 :
a month ago I woke up with a sore neck, now nearly every time I sleep this exact area is so stiff I can't turn my neck. I'm SO GRATEFUL for seeing this video. I've been avoiding touching the muscle.
2024-11-30 00:25:26
1
nightpatrol247
Mailman612 :
What if it’s too tight to grab
2025-01-24 03:39:13
2
loriherron878
loriherron878 :
thank you so much
2024-11-28 14:54:59
1
janedoefinder
Jane Doe Finder 🩵 :
thank you
2024-11-28 04:10:17
2
pk0495
pk 🇬🇷 :
This is brilliant thank you , currently have tmj issues from my chronic neck tension
2024-12-08 09:20:58
2
twojmunns
Twojmunns :
i just moved my jaw forward and my ears popped!
2024-11-28 12:52:59
5
breonnalindermanart
breonnalindermanart :
Bless you.
2024-11-28 16:22:05
1
smallferrets
S F :
Thank you so much for this 🙏🙏🙏
2024-11-28 04:53:19
3
munecabrava81
Megan :
That stretching is everything!! 😍 I like to do this while I’m lying down it’s just easier to relax the neck
2024-11-28 07:23:04
3
kbgtgee
kaybee :
I can't grab mine like that at all!
2024-11-28 04:13:28
12
thisisrana113224
Rana :
are these massages (neck, scalp, face) better done at night or in the morning? or does it not matter? 🤔
2024-11-28 03:58:42
7
laina717683
Alaina LeeAnn :
You are in my top 5 favorite people on this app 💕
2024-11-30 07:26:10
3
vanessaives6
anxiousfroggy :
how do you find the muscle? I can only feel skin and my double chin😭
2025-02-10 22:21:09
1
movsic._
MovSic :
Feels easy
2025-01-15 23:29:07
0
_robins
rach :
god bless you ugh
2026-07-22 23:09:46
0
kokoburra
Koko :
SCM doesn’t attach to the mandible but tilts the head to the same side and rotates towards the opposite side. Aside, SCM tightness can cause tightness in other muscles which do connect to the mandible. Good rule of thumb, if you’re treating the head, neck, or shoulders, you should also be treating the other two. ❤ Btw I love your videos!
2025-10-27 07:10:06
0
sri.baby
Sri Baby Baby :
Every time the pain comes I feel like I have panic attacks
2026-08-20 16:12:39
0
loudly_curious
Ada :
Even doing this for a short time provides some relief, thank you ✨
2026-07-01 21:56:06
0
.acoolguyyk
. :
Nice
2025-01-14 17:15:37
0
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