@honour.health: Proper muscle function, relies on calcium and magnesium. Calcium helps muscles contract. And magnesium helps muscles relax. Every time your muscles contract and relax … they’re drawing in the available magnesium & calcium circulating in your body. And anyone looking for optimal muscle function … maximum power and maximum strength. Needs to make sure they getting enough of these 2 key micronutrients into their diet every single day. #magnesium #magnesiumbenefits #calcium #workout

Honour Health

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Thursday 28 November 2024 08:40:44 GMT

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Mr. Criminologist :

calcium and magnesium foods here

2024-11-29 11:50:33

3278

HAZIQ FAIQ | 🅴🅴🆃 :

What calcium and magnesium food?

2024-12-03 16:19:25

Selrahc :

egg is enough for me, rest is too expensive

2024-11-28 14:12:51

5440

Gavindhillon1 :

What foods give magnesium

2024-11-28 17:23:04

802

Hussain🇵🇰 :

Bro Just suggest the food 😂

2024-11-29 07:50:11

5149

_ :

best magnesium sources?

2024-11-28 14:36:07

amer :

what are good replacements for dairy to get calcium? I'm allergic to milk

2024-12-03 16:17:49

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