Jeff Nippard
Region: US
Thursday 28 November 2024 15:59:33 GMT
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achilles :
high intensity > high volume
2024-11-28 16:02:03
1007
Dan :
Could you put the music abit louder
2024-11-28 16:02:10
4314
Daily Jojo Memes :
this is literally high volume
2024-11-28 18:24:36
234
🎸 :
why no incline
2024-11-28 16:13:55
118
Fredrik ✟ :
Damn 18 sets is wild
2024-11-28 19:28:05
66
Tik Toker :
Here before audio gets fixed
2024-11-28 17:02:40
1566
nello_casillo :
If u are a “scienze based” why u use this volume that in my opinion is a little bit high
2024-11-28 17:40:34
57
Jose Alejandro Tovar :
Why only 3 sets?
2024-11-29 15:45:19
1
user unavailable :
what is a push day?
2025-07-23 19:24:47
0
smitpatrick :
Never understood why raises en extensions placed at "push". Its a pulling movement right?
2024-12-18 11:57:26
2
N̈ÄŤÏ12 :
please push day 2
2024-12-03 05:29:16
1
Felipe_López1611 :
I think Jeff is running some kind of experiment with this late workouts…or I hope so
2024-11-29 02:28:57
24
Atlas :
Hey Jeff, please explain your science behind the 3x 10-15 because it doesn’t match my high intensity low volume science based workouts and that’s what I get the most growth from?
2024-11-28 19:50:47
17
Caasinom :
what's the reason behind different reps on different exercises
2025-02-20 16:51:12
0
Hellobitch :
Why is inclined bench press not there?
2024-11-28 16:11:39
63
Chomba Kawimbe645 :
any home workout tips?😭(no equipment)
2025-02-10 16:16:13
0
pov.hb8 :
Is this based on science and experience?
2025-01-16 19:18:01
1
Maia Afv :
Can u show how to properly do seated hamstring curls bc some ppl say you should lean forward and some say you shouldn’t
2024-12-05 01:57:39
1
Joanna C :
Weird watching this without the voice over 😂
2024-11-28 16:36:56
533
chamanow04 :
So what should I choose Bench Press or Incline Bench ?
2024-11-28 17:08:57
2
Riley :
what if there isnt an pec Dec in the gym
2025-08-30 21:45:03
0
toom :
I am NOT doing 18 Sets per Session anymore and since then my progress has been skyrocketing. UL is the best split
2024-12-22 20:47:49
3
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