@e.s.c.sabbth:

E .S. C. sabbath🇷🇼🇱🇷🇿🇦

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Region: RW

Thursday 28 November 2024 16:02:58 GMT

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Comments

nirere :

Amen 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Jesus 🙏🙏🙏🙏🙏🙏

2024-11-28 16:49:34

30

umuhoza rodia :

nibyo pe Amen🙏🙏🙏🙏

2024-11-29 04:58:09

24

sabrine :

cyane pe

2025-01-20 02:39:53

0

Manzi :

amen 🙏🙏🙏 and amen 🙏💖💖🙏💖

2024-11-29 14:53:19

15

ojera :

good luck

2024-11-28 16:51:02

30

kaboyi :

urakoze cyane yezu I love you God 🙏🙏

2024-11-28 19:08:10

21

Tuyishimire Emmanue5 :

imanishimwe🙏

2024-11-29 16:01:39

19

sylan. :

amen in Jesus's name

2024-11-28 20:42:03

17

hategekimana jean Baptiste :

cyane pe amen

2024-12-01 03:45:17

12

gaella :

Nibyo p Amena

2024-11-29 11:54:44

12

Jeannette Jeannette :

Good

2024-11-28 16:56:43

17

Keremantine Nyiransengimana :

amen cyane

2024-11-29 03:07:07

11

jeanne :

wow cyan

2024-11-29 05:36:02

10

mukeshimanajennedarcu :

yes

2024-11-30 19:46:32

9

mhw :

In Jesus name Amen

2024-11-30 10:41:45

8

Uwimana Rainah :

Nibyo pe ntabwo ubeshye Kandi urakoz

2024-12-05 20:34:52

3

user716146838100 :

you say true

2024-12-11 18:31:04

5

ishimweaime95 :

christian

2025-01-05 06:54:38

1

Enoke Og :

ok

2024-11-30 14:08:01

6

Eric :

hello

2024-12-04 21:42:09

2

by king :

wow

2024-12-11 16:49:44

2

umuhoza :

cyane pe

2024-12-01 23:03:45

1

Umutoni uwase Yvonne :

Amen thank you

2024-12-11 12:34:09

1

zawadi__ :

yes 👍👍👍

2024-11-29 18:25:35

7

TikTok CYIZANYE :

teamwork

2024-12-09 18:42:08

1

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Other Videos

Breakfast is 100% my favorite and the most crucial meal of my day. This is also the meal where I see soo many people go wrong. As the first meal of the day, breakfast is when you literally break the fast from not eating during the night. That first meal should be healthy and full of protein and fats. Unfortunately I see too many people choosing inflammatory foods that destroy your gut, inhibiting your ability to naturally produce serotonin (happy hormone), while causing brain fog and reduced cognitive function among other things 😓 Pancakes, waffles, and cereal are NOT healthy options. I don't regard these things as

Breakfast is 100% my favorite and the most crucial meal of my day. This is also the meal where I see soo many people go wrong. As the first meal of the day, breakfast is when you literally break the fast from not eating during the night. That first meal should be healthy and full of protein and fats. Unfortunately I see too many people choosing inflammatory foods that destroy your gut, inhibiting your ability to naturally produce serotonin (happy hormone), while causing brain fog and reduced cognitive function among other things 😓 Pancakes, waffles, and cereal are NOT healthy options. I don't regard these things as "food". They possess little to no nutrition, and cause a ton of inflammation. I see fitness influencer always promoting these gross, super saturated meals like "protein pancakes" for instance... Just eat some eggs man! They won't destroy your gut, they're packed w nutrition, and the bioavailability is 🔝. The egg yolk is not your enemy. It's the healthiest part. Cholesterol is also not your enemy, it's crucial in making vitamin D, testosterone (and estrogen), and fat dissolving acids. Be open minded to the idea that what you learned when you were younger may have been incorrect. In science, this happens all the time and it's how we continue to make new discoveries. ⚡If you want to eat like this while also challenging yourself physically for 30 days with calisthenics workouts, see the link in my profile for Project Shred. You won't be disappointed 🤙🏼🙏 #healthyfood #healthyrecipes #healthycooking #fitchef #eatclean #shredded #menshealth #6pack #abs #mensphysique #healthybreakfast #bodygoals #getlean #getshredded #burnfat #fyp

Don’t forget to renew ur wickednees this year 😁 #saygwogwo #fyp #viral #creatorsearchinsights #treanding #treanding

Don’t forget to renew ur wickednees this year 😁 #saygwogwo #fyp #viral #creatorsearchinsights #treanding #treanding

What time you seeing this? | #fyp #foryou #trending #oklahoma #blowthisup #yuhizzy

What time you seeing this? | #fyp #foryou #trending #oklahoma #blowthisup #yuhizzy

#الشعب_الصيني_ماله_حل😂😂 #قطر #اكسبلور

#الشعب_الصيني_ماله_حل😂😂 #قطر #اكسبلور

Left Right Challenge boxer step 🥊 #LeftRightChallenge #boxer #jumpropechallenge #jumping

Left Right Challenge boxer step 🥊 #LeftRightChallenge #boxer #jumpropechallenge #jumping

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