@emilyjanefairs: MY LEG DAY⬇️🥇🏃🏼‍♀️✨ ⭐️ Hip adductors superset with hip abductors: 3x12-15 ⭐️Single leg leg extension 2x15 per leg ⭐️ Single leg lying leg curls 2x12 ⭐️ barbell lunges superset with body weight goblet squats 3x8 lunges with 3x15 goblet squats I finished off with 20 mins on the stair master!! ENJOY💞⭐️🏃🏼‍♀️✨🥇 #runtok #marathon #runnergirl

EMIILY JANE | ONLINE COACH💛
EMIILY JANE | ONLINE COACH💛
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Thursday 28 November 2024 16:31:00 GMT
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2024-11-29 00:08:39
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