@carm7nauthenticallyadhd: Navigating family dynamics during the holidays can be a unique challenge for individuals with ADHD. The sensory overload, unstructured schedules, and heightened emotions can amplify ADHD traits, leading to misunderstandings or stress.Remember, embracing flexibility and self-compassion is key to making the season joyful for all. #tips #neurodivergent #holiday #fyp