@emmacharlottewalsh: Tuna Lunchtime Wrap 🌯 Cals: 450 Protein: 45g Ingredients: 1 Tin of tuna in spring water 1 Tortilla Wrap 40g Greek Yoghurt 15g Light Mayo 25g 50% Less fat cheese 40g Sweetcorn 10g Sweet chilli #tunawrap #lunchtime #highproteinlunch #highproteinsnack #caloriecounting #caloriedeficit #caloriedeficitmeals #chickenwrap

Emma-Charlotte
Emma-Charlotte
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Region: GB
Thursday 28 November 2024 20:28:25 GMT
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pinkcakenomnom
Pinkcakenomnom 🍉 :
What kind of wrap did you use?
2024-11-29 15:00:52
0
jesssheard05
Jess :
I always got told not to eat so much tuna because it has too much mercury in it? Anyone know if this is true?
2025-01-03 13:26:01
2
kellyford31
Kelly :
oooh i’ve never tried sweet chilli with tuna will have to try
2024-11-29 09:15:00
46
flanjadey
Flanjadey :
How many days would this keep in the fridge?
2024-12-06 13:55:38
0
kezzah7676
Kerry Harrop 🇬🇧 :
Probably a ridiculous question, but do you heat it up or eat cold if you take to work 😳
2025-01-05 06:19:52
21
kyrarussell0
Kyra Russell :
Just made this and mine come to a little under calories than 450 and used all the same ingredients but just half a tin of tuna? And only 20g of cheese x
2025-01-14 12:46:12
0
christinamcdonagh2
christinamcdonagh2 :
hm greek yougurt x
2025-01-07 17:41:56
2
kenyatta_doll
Kenyan Doll 🦄 :
Do you wrap it before putting it into the air fryer/oven ? 😅
2025-01-14 14:18:44
0
mandy_connolly
Mandy_connolly :
Oh my I just made this. Soooooo good. Thanks for sharing x
2025-01-05 17:51:05
1
unknownuserr9000
Unknownuser90 :
How do you wrap it up? Mine ALWAYS falls apart 😭
2025-01-04 20:05:56
8
chelsea.goodyear
Chelsea Goodyear :
What temperature in the air fryer?
2024-11-29 10:07:43
7
laura.travels24
Laura Solo travel + lifestyle :
How long do you put In the air fryer for?
2024-12-27 13:01:06
2
suni950
Maddy :
Definitely going to try this looks 😋
2024-12-06 16:45:34
1
jimmy.johnson3128
Jimmy.Johnson :
Saw this video and went straight out and bought all the ingredients, it was awesome thank you 😊
2025-01-05 17:35:25
1
robbo4376
Robbo :
air fry the wrap too?
2025-01-02 19:08:38
0
justawierdllama
Joe⁸¹ 🐍 :
how much of the tin of sweetcorn do you use?
2024-12-30 20:18:15
0
ijustwantcarbs
ijustwantcarbs :
Mmm😋
2024-11-30 20:32:56
1
mollyannhughes5
Molly Ann Hughes487 :
I’ve just come across your profile this morning and I’m over the moon! Your food vids are fab 👏🏻🤩 I’m 100% giving this a go x
2024-12-10 07:18:34
1
thatkina3
kina😽 :
Gna make this for skl
2026-08-28 16:49:20
0
m.j_2003
Matty.Taylor03 :
Considering it’s from Aldi get the protein wraps 😎
2026-03-19 12:56:33
0
calumwilson10
Calum Wilson :
Can you eat these cold after being air fried?? No microwave aye work or don’t air fry ? Thanks
2026-01-04 18:57:20
0
lbuzzr21
LBuzzr21 :
R
2025-12-13 12:10:00
0
lewisgreenlee
lewisgreenlee :
just prepped this for lunch tomoz...🤗
2025-03-30 17:38:19
0
katiejane1984
Katie-Jane ❤️ :
ooo gonna try this ❤️
2025-01-02 16:57:43
0
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