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@idabergfoth: Food is fuel ⛽️ Some foods should just be eaten less often than others, that less often might be occurring for you today. Enjoy it without putting shame on yourself. It’s just food. Enjoy it because you are cooking and sharing a meal with loved ones. If you have a goal in mind that needs you to follow a particular regimen and you got time to get there, enjoy today and get back to it with new energy and new intention tomorrow. If you have a goal in mind with a bit more of a time pressure make a calculated decision, if you think you can still fit in free meals, do it, because again it’s just food. Respecting your goals means maximizing and optimizing your action taking. And sometimes that means: 💥Being able to push hard. And other times that means: 🧘‍♀️Being able to relax. It’s just food. Ask yourself what suits you the best right in this very moment. Respect that decision, be present, and then move on. Without holding grudge and judgement. Enjoy. Relax. Reset. Restart. Happy holiday season lovelies 🫶🏼 #holidayseason #thanksgiving #fittips #coaching #helpful #food #FitTok #Lifestyle #life #LifeHack

Ida Bergfoth
Ida Bergfoth
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Region: SE
Thursday 28 November 2024 20:48:02 GMT
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Comments

jrlugo71
JRLugo71 :
Delish 🤠
2024-11-29 04:28:04
0
raulguardiola656
raulguardiola656 :
Enjoy your day, Happy Thanksgiving Day 🦃🦃
2024-11-28 20:52:27
2
mccain650
McCain :
Outstanding! You are the only one that could sit in the middle of a room eating an apple, and have the attention of everyone in the room.
2024-11-29 15:19:52
0
sideoiler
Phillip :
caramel is my fav
2024-12-04 15:53:24
0
cash_green69
Cash_green :
Soooooo beautiful 😳🔥
2024-11-29 16:06:34
0
mikeperry175
mike :
Happy Thanksgiving, that's one beautiful apple!😊✌❤
2024-11-29 12:11:48
0
putte66666
putte66666 :
😍😍 Ha en trevlig helg på er
2024-11-29 04:44:50
0
srasmussen5
srasmussen5 :
😁🥰🥰🥰
2024-11-30 13:37:49
0
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