@coach.bluee: The truth about becoming a beast at working out: You need power❗️ Lots of it. The issue is that most people don’t train for power or don’t know how to. One of the main reasons is because we think that we need to train very basic to build the most muscle. While it’s true that you should have staple bodybuilding exercises, when you train for power, the muscle mass will come as a result. And it will come very strong and powerful. I’m not sure what your goals are, but “I” just want to be as strong as I can be. As agile as I can be. As powerful as I can be. I want to be a beast. And that’s exactly what I have been doing for the past 4 years. Combining, bodybuilding, calisthenics and power training to become the most badass version of me. If this is exactly what you are trying to do… Message me the word “Beast” #beast #power #legworkout #strenghttraining

Coach blue

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Friday 29 November 2024 00:45:48 GMT