Taylerfit
Region: AU
Friday 29 November 2024 06:19:44 GMT
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just_autumn_ :
Question how did you know what weights to start with
2025-10-18 15:43:37
6
choooo :
what weight should a beginner start with?
2025-12-04 02:39:59
34
jazzy :
would this actually work
2024-11-29 23:22:54
2664
💋 :
warm up : 10 min walk sumo squats 3x10 rdls 3x10 lunges 3x10 each leg 3/4 front squats 3/15
2025-11-17 10:45:46
1543
Megan :
Yeah I did this now I’ve been sore for 3 days straight haha
2025-01-24 04:24:59
3003
Sammy Winter :
Girl I wanna say thank you so much for this. I’ve been consistently doing this for 3 weeks now and I can already start to see some more definition to my cheeks 😭🙌🏼 This workout KILLS me every time
2025-08-16 21:06:38
449
lillie.cowe :
i did this and i was sore for 4 days straight
2025-05-20 14:34:24
33
J :
All of these I feel more in my thighs then anything
2025-02-01 19:10:02
413
Glam_By_KD :
How many times a week should we be doing glute exercised? I’m sure we can’t do this everyday right?
2026-01-10 23:35:12
25
𝓚 🐰 :
is it ok to start with 2kg dumbbell??
2025-06-20 02:59:33
30
% :
what does that 3x10, 3x15 means? i aint doing math hahaha
2025-11-25 09:51:29
10
Miss Rowna :
Started my Day 1 today. I'll be doing the same routine for the next 3 months. Let's see if I can see any development. Thank you for this🥳
2025-10-17 07:26:02
77
B :
Ok but I’m here for the random cartwheel
2025-01-08 14:00:42
3438
Syd :
How do u do RDL’s properly like feel it in ur glutes i struggle with that
2025-01-24 17:12:28
202
Whitney💜 :
How do you know what right weight for you ?
2024-12-24 18:53:25
12
✨🔫 Summer :
I will be omitting the RDLs because I can never get them right
2025-03-04 20:46:26
102
foodfunlaughsmamaa :
How do I know how much weight to use 😩
2025-01-30 16:18:33
69
GIRLY SPACE 🛍️🖤🎀 :
It looks simple until u try 🥺
2024-12-17 17:14:56
40
xokris0 :
What’s some basic good food I could eat to get protein that I should eat everyday
2024-12-11 03:18:24
57
Chloe💀🖤 :
Does 3/10 and 3/15 mean 3 sets of 10?
2024-12-09 20:56:24
88
Mel_8432 :
How heavy does the weight have to be?
2024-12-11 17:15:05
23
Rhodak :
Someone help me out. I am soon quitting weights. I get dark stretch marks on my thighs when I lift 😭🤦♀️. When I stop they disappear
2025-01-14 01:03:01
7
athickieshhun :
I just wanted to say thank you🤞🏾 today l looked like I know what I’m doing this is my first month in the gym and this was really helpful
2025-01-16 14:07:54
22
RABBI :
I’m at the gym currently, just finished all the exercises ! I know it’s going to work, my whole body feels it
2025-10-17 14:19:33
11
greygirl :
i hope i can get these right so i can see results😭
2024-12-31 08:44:42
23
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