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@mani_miin:

mani✨
mani✨
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Region: IR
Friday 29 November 2024 10:44:46 GMT
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marya__1234555
ℳ𝒜ℛ𝒴𝒜𓋜 ⠀ :
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2024-11-29 10:48:15
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Other Videos

3 Tips for Cold Plunging:.1. Gradual exposure is key. I started at 60 degrees. Don’t go too cold too fast! Find a level that is uncomfortably cold, but not dangerous for you. .2. The cold is your friend. It has taught me self-awareness. Develop a positive mindset that helps you embrace the experience. .3. Take a few slow, deep breaths before getting in. Then CONTINUE to focus on slow, deep breathing once you hit the water. Try not to hyperventilate! This will help to control your heart rate. #coldexposure #coldexposuretherapy#icebath #icebathing #wimhof #wimhofmethod #meditating #meditation #mental#MentalHealthherapy #therapy #breathwork #anxiety #depression #coldplunge #musclerecovery #athlete
3 Tips for Cold Plunging:.1. Gradual exposure is key. I started at 60 degrees. Don’t go too cold too fast! Find a level that is uncomfortably cold, but not dangerous for you. .2. The cold is your friend. It has taught me self-awareness. Develop a positive mindset that helps you embrace the experience. .3. Take a few slow, deep breaths before getting in. Then CONTINUE to focus on slow, deep breathing once you hit the water. Try not to hyperventilate! This will help to control your heart rate. #coldexposure #coldexposuretherapy#icebath #icebathing #wimhof #wimhofmethod #meditating #meditation #mental#MentalHealthherapy #therapy #breathwork #anxiety #depression #coldplunge #musclerecovery #athlete
When your girl say she not hungry @_codenamewhit
When your girl say she not hungry @_codenamewhit
Book Annotation Tips #BookTok #bookannotations #bookrecommendations #bookannotating
Book Annotation Tips #BookTok #bookannotations #bookrecommendations #bookannotating
#duet with @mybuttitchez I can’t wait to show him his tiktok videos in 5 years lol #fyp #duet
#duet with @mybuttitchez I can’t wait to show him his tiktok videos in 5 years lol #fyp #duet
Are you actually an #influencer? #creator #TikTokTaughtMe #TikTokPartner
Are you actually an #influencer? #creator #TikTokTaughtMe #TikTokPartner
The monster! #neymar #fyp
The monster! #neymar #fyp

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