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Friday 29 November 2024 12:15:51 GMT
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Day 63/100 _ Urine, Poop (Stool) and Sweat – these are the only three ways your body releases toxins & by monitoring them, you can assess your health. The color of your urine reveals a lot about your health. If your urine is dark yellow, it means you're dehydrated. An orangish-yellow color indicates mild dehydration, while an orangish color can signal serious liver issues. Cloudy urine suggests the presence of phosphates, which can lead to kidney stones. Pale or transparent urine means your body is well-hydrated. Poop! You should be pooping daily. If you're not pooping regularly, you're constipated. Chronic constipation can lead to hemorrhoids & if left untreated, it can cause pus and bleeding around the anus. You might need surgery to remove the hemorrhoids, as your doctor will suggest. The darker the color of your stool, the more iron you likely have in your system. Lighter-colored stools can indicate an iron deficiency. Your sweat tells the story of your body’s organ functions and nervous system. Sweat helps release urea, uric acid, ammonia, lactic acid & other toxins from your body. After a workout, if you notice white streaks on your skin or clothes, or if your sweat is very salty, it could be a sign of dehydration or a high-sodium diet. You can avoid all these issues by drinking at least 2 liters of water daily, eating 4-5 pieces of fruit, having a large bowl of vegetables each day & incorporating physical activity into your routine. For step-by-step guidance, book your consultation today! #BodyDetox #ToxinRelease #HydrationIsKey #GutHealth #HolisticHealth #UrineHealth #PoopHealth #SweatDetox #HydrationMatters #SweatItOut #FlushOutToxins #PoopDaily #ClearUrine #DrinkWaterDaily #FoodAsMedicine #FitAndHealthy #HealthyIsSexy #HolisticTransformation #CoachingProgram #100DayChallenge #explore #fyp #foryoupage #viralvideochallenge #trending #reelkrofeelkro
Day 63/100 _ Urine, Poop (Stool) and Sweat – these are the only three ways your body releases toxins & by monitoring them, you can assess your health. The color of your urine reveals a lot about your health. If your urine is dark yellow, it means you're dehydrated. An orangish-yellow color indicates mild dehydration, while an orangish color can signal serious liver issues. Cloudy urine suggests the presence of phosphates, which can lead to kidney stones. Pale or transparent urine means your body is well-hydrated. Poop! You should be pooping daily. If you're not pooping regularly, you're constipated. Chronic constipation can lead to hemorrhoids & if left untreated, it can cause pus and bleeding around the anus. You might need surgery to remove the hemorrhoids, as your doctor will suggest. The darker the color of your stool, the more iron you likely have in your system. Lighter-colored stools can indicate an iron deficiency. Your sweat tells the story of your body’s organ functions and nervous system. Sweat helps release urea, uric acid, ammonia, lactic acid & other toxins from your body. After a workout, if you notice white streaks on your skin or clothes, or if your sweat is very salty, it could be a sign of dehydration or a high-sodium diet. You can avoid all these issues by drinking at least 2 liters of water daily, eating 4-5 pieces of fruit, having a large bowl of vegetables each day & incorporating physical activity into your routine. For step-by-step guidance, book your consultation today! #BodyDetox #ToxinRelease #HydrationIsKey #GutHealth #HolisticHealth #UrineHealth #PoopHealth #SweatDetox #HydrationMatters #SweatItOut #FlushOutToxins #PoopDaily #ClearUrine #DrinkWaterDaily #FoodAsMedicine #FitAndHealthy #HealthyIsSexy #HolisticTransformation #CoachingProgram #100DayChallenge #explore #fyp #foryoupage #viralvideochallenge #trending #reelkrofeelkro


🙈😍#paratii #ypfッ #zcbxya #fypage #fyp #D
🙈😍#paratii #ypfッ #zcbxya #fypage #fyp #D
Sau này, chúng ta sẽ gặp được người tốt hơn. Đó là chính mình. #noitrailong
Sau này, chúng ta sẽ gặp được người tốt hơn. Đó là chính mình. #noitrailong
carried new xmen ngl | #illyanarasputin #magik #magikedit #illyanarasputinedit #anyataylorjoy #anyataylorjoyedit #thenewmutants #xmen #xmenedit #mutant #powers #marvel #mcu #marveledit #hot #cc #icon #fyp #viral #trending #foryou
carried new xmen ngl | #illyanarasputin #magik #magikedit #illyanarasputinedit #anyataylorjoy #anyataylorjoyedit #thenewmutants #xmen #xmenedit #mutant #powers #marvel #mcu #marveledit #hot #cc #icon #fyp #viral #trending #foryou

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