@drjoe_md: Did you know ‘broken heart syndrome’ is real? Takotsubo cardiomyopathy is a temporary heart condition triggered by extreme stress, where the heart weakens and takes on a shape resembling a Japanese octopus trap. While it’s reversible, managing stress with mindfulness, exercise, and good sleep is crucial for prevention. 💔🫀 #hearthealth #brokenheart #StressRelief #MindfulLiving