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@l5j1l: #عوال_الشايب #قحطان #بندر ابن جخدب#الصياهد⏳
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Region: SA
Saturday 30 November 2024 01:15:32 GMT
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Why should sprinter go for straight arm? . . . Straight-arm is a powerful technique we use to maximize our speed, it helps to maintain an efficient pressure on the hands throughout the stroke, swimmers generate massive force. This technique is especially effective for short distances like the 50m and 100m sprints, where explosive power is key. While it creates significant speed, it requires a lot of energy and can lead to fatigue, so it’s ideal for shorter races where swimmers need to go all out for short period . For longer events, a more relaxed high elbow or gallop stroke is typically used to conserve energy. #SwimStrong #swimming #swimmer #strengthandconditioning #strengthtraining #swimmingpool #dubai🇦🇪 #dubailife #fyp #TAHAN #swimwear #viral #explore
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