@thephysioraver: From post-op to Dreamstate in 4 months—here’s how we made it happen. We started by rebuilding strength, mobility, and proper movement mechanics. Then, step by step, progressed into dynamic and dance-specific training to get her confident and ready to shuffle again. Recovery is all about patience, consistency, and trusting the process—and the results speak for themselves! 🌟 #PostOpRecovery #ShuffleStrong #DanceRehab #Dreamstate #thephysioraver #cuttingshapes #shufflers #shuffledancer #dancerehab