@histoires_de_chez_nous: Partie 3 : Il garde le corps d'une femme dans une chambre ( les conséquences)#trahison #argent #magie

Histoire de chez-nous
Histoire de chez-nous
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Saturday 30 November 2024 07:49:23 GMT
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baye.assane82
Baye Assane :
Suite
2024-12-01 15:49:37
2
user50931663129523
dosso Makagbè :
la suite
2025-01-15 20:05:02
1
stars123bk
Vide :
partie 3
2025-01-07 07:26:56
1
assatoudiallo670
Aïssatou Diallo :
la suite
2024-12-25 10:50:35
1
armandnarcisseoyo
ANO28 :
le salut est personnel
2024-12-13 08:37:06
1
lilaskamuedi
kanilas au multiples saveurs :
suite svp
2024-12-14 22:40:19
1
histoires_de_chez_nous
Histoire de chez-nous :
Que vous inspire cette histoire ?
2024-11-30 07:50:49
0
havalonemoundanga
havalone moundanga :
la suite
2024-11-30 20:18:24
1
marie.diallo866
Marie Diallo :
🥰🥰🥰
2024-12-23 20:07:03
1
jovani66230
jovani :
😇
2024-12-07 09:50:45
1
kadi53676
kadi :
🥰🥰🥰
2024-12-08 20:41:03
1
adama.de.fackoly
ADAMA DE FACKOLY :
👍
2024-12-01 23:54:36
1
ako.kovogui
Le feu 🔥 zappata koivogui :
🥰🥰🥰
2025-02-02 00:14:34
0
valeska.lossa
Valeska :
🥰
2025-01-28 16:40:02
0
sophie1991315
sophie1991 :
🥰
2025-11-12 16:05:06
0
sophie1991315
sophie1991 :
😁
2025-11-12 16:05:08
0
koiyo.marieluii
debora.etvitoila.voix :
😊😊😊
2026-07-13 17:59:09
0
user4025528438718
user4025528438718 :
partie 3
2024-12-18 20:16:33
1
keita.acha8
Keita Aïcha :
🥰🥰🥰
2024-12-27 17:35:28
1
adrienn695
@andrenne🥰😍🇨🇩 :
la suite
2024-12-28 07:58:27
1
juslenengandu
juslene cœur ❤️ :
la suite svp 🙏
2025-01-02 07:19:30
1
adjaratou.petite
Adjaratou.petite🇧🇯 :
partie 3
2025-01-02 08:32:41
1
gerline.bitodi
Gerline Bitodi :
suite
2025-01-03 18:05:23
1
eurudycemengue
Eurudyce [email protected] :
qu'on se contente de ce qu'on n'a
2025-01-04 13:39:13
1
00241russe
la star du net 🇬🇦🇬🇭🇹🇬 :
si on te dis ne rentre jamais.ne rentre jamais c est tout tchuiip
2025-01-05 10:49:32
1
user5839739375846
mariam :
😟😟😟😟😟
2025-01-05 20:30:44
1
la.rose.ronoke
la rose ronoke :
suite
2024-11-30 19:04:06
1
lela22543
Leïla29☘️🌸🤍💋 :
Qu'on ne commette pas l'irréparable et après le regretter plus tard 🙏🙏🙏 soyons patient le temps de Dieu est le meilleur
2025-01-12 10:09:36
1
djenebou7649
Djenebou :
🥰
2025-01-12 22:09:29
1
djenebou7649
Djenebou :
💯
2025-01-12 22:09:58
1
user2163816180039
awatraore :
❤️
2025-01-17 18:47:01
1
fl_____ex
🀄 :
🥰🥰🥰
2025-01-18 21:06:35
1
fl_____ex
🀄 :
🌹🌹🌹
2025-01-18 21:07:01
1
fl_____ex
🀄 :
🥰🥰🥰
2025-01-18 21:07:03
1
user6605651463265
Aïssatou Coly :
la suite
2025-01-20 13:02:38
1
keitaaboubacar05
Keita Aboubacar :
😱😱
2025-01-23 17:24:56
1
wil84843
wil :
la suite
2024-12-16 20:57:28
1
ousmanetop322
Ousmane Top :
😢😢
2024-12-01 10:12:01
1
helena.pallany
helena pallany :
suite
2024-12-06 18:00:13
1
jovani66230
jovani :
🥰
2024-12-07 09:50:24
1
jovani66230
jovani :
🥰
2024-12-07 09:50:47
1
cristellebridji24
maman d'amour :
partie 3
2024-12-09 13:56:18
1
adjapatisseriegmail.com
user6878841087083 :
suite svp
2024-12-10 10:26:44
1
edith.abanda
Edith Abanda :
la suite svp
2024-12-17 19:11:10
1
ebla020
ebla :
🙏
2024-12-15 22:43:47
1
s4oni
S4oni :
2024-12-15 14:58:50
1
s4oni
S4oni :
🥰
2024-12-15 14:58:48
1
assane.isac.kb
Assane Isac Kébé :
🥰🥰🥰
2024-12-11 15:13:52
1
olivia.braka
Olivia Braka :
🥰🥰🥰
2024-12-10 18:20:30
1
fanta2diawara
Fanta2diawara :
🥰🥰🥰
2024-12-09 18:08:43
1
benedicte.ngoma.m
Benedicte Ngoma Mavougou :
La suite svp
2024-12-07 10:04:17
0
samassy15
samassy15 :
😇😇😇
2024-12-04 19:22:00
0
user4055220786906
user4055220786906 :
partie 2
2025-01-08 21:29:37
0
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Other Videos

Save this one for the next time you have family over 🫡 Mexican Cheesy Lentil Bake 🧀 What I love about this one is how much it gives you. Between the lentils, the veg and the black beans you're hitting around 17g of fibre per portion, which is over half your daily target in one meal. Proper plant protein. Proper slow-release energy. And the cheese on top means it still hits like comfort food, because that's the bit your soul actually wants on a Saturday night. Macros per portion (for the bake with a toasted pita) 600 kcal | 33g protein | 80g carb | 21g fat | 17g fibre Ingredients (serves 5) For the bake: 1 red onion, finely chopped 1 red pepper, finely chopped 4 garlic cloves, crushed 2 tsp smoked paprika 2 tsp ground cumin 1 tsp dried oregano 1-2 tsp chipotle paste 150g red lentils, rinsed 1 tin chopped tomatoes 1 tin black beans 500ml stock 100g mature cheddar, grated Ball of mozzarella, torn 1 tbsp olive oil Salt and pepper For the toppings: 2 avocados, mashed with lime, salt, coriander Fresh coriander Cherry tomatoes Spring onions To serve: Warm pitta bread fingers Method Preheat oven to 200°C fan. Roast the red onion, red pepper, garlic and olive oil in a glass baking dish for 10 minutes. Stir in the spices and chipotle paste, then add the lentils, tomatoes, black beans and stock. Cover tightly with foil. Bake for 25 minutes until lentils are tender. Foil off, stir, stir in the cheddar and scatter mozzarella over the top. Back in uncovered for 8–10 minutes until bubbling and golden. Serve into bowls with all the toppings, or as a sharing centrepiece with the toppings and pittas to dip. A little more calories with the toppings, but for a family meal, totally worth it 😊 Save this one for the weekend 💛
Save this one for the next time you have family over 🫡 Mexican Cheesy Lentil Bake 🧀 What I love about this one is how much it gives you. Between the lentils, the veg and the black beans you're hitting around 17g of fibre per portion, which is over half your daily target in one meal. Proper plant protein. Proper slow-release energy. And the cheese on top means it still hits like comfort food, because that's the bit your soul actually wants on a Saturday night. Macros per portion (for the bake with a toasted pita) 600 kcal | 33g protein | 80g carb | 21g fat | 17g fibre Ingredients (serves 5) For the bake: 1 red onion, finely chopped 1 red pepper, finely chopped 4 garlic cloves, crushed 2 tsp smoked paprika 2 tsp ground cumin 1 tsp dried oregano 1-2 tsp chipotle paste 150g red lentils, rinsed 1 tin chopped tomatoes 1 tin black beans 500ml stock 100g mature cheddar, grated Ball of mozzarella, torn 1 tbsp olive oil Salt and pepper For the toppings: 2 avocados, mashed with lime, salt, coriander Fresh coriander Cherry tomatoes Spring onions To serve: Warm pitta bread fingers Method Preheat oven to 200°C fan. Roast the red onion, red pepper, garlic and olive oil in a glass baking dish for 10 minutes. Stir in the spices and chipotle paste, then add the lentils, tomatoes, black beans and stock. Cover tightly with foil. Bake for 25 minutes until lentils are tender. Foil off, stir, stir in the cheddar and scatter mozzarella over the top. Back in uncovered for 8–10 minutes until bubbling and golden. Serve into bowls with all the toppings, or as a sharing centrepiece with the toppings and pittas to dip. A little more calories with the toppings, but for a family meal, totally worth it 😊 Save this one for the weekend 💛

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