@abi.mills.yoga: All seniors should know this! #seniors #beginnersworkouts #mobilitytips #physio

Abi Mills Yoga
Abi Mills Yoga
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Region: GB
Saturday 30 November 2024 12:09:55 GMT
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the_ibs_whisperer
Tracey the IBS Whisperer :
what age is a senior these days?
2024-11-30 13:16:59
25
drdoctalk
DrDocTalk :
I’m 6’4” so this is not going to work for me.
2024-12-28 23:54:49
23
sandra.morrison47
Sandra Morrison :
Most of us have really bad arthritis in our hands
2024-11-30 16:14:25
57
daytonohiowoman
user5526226419239 :
I was wearing shoes & slipped and dislocated my shoulder doing that last counter top push-up. You should warn people about that.
2024-12-28 19:59:56
3
pererin60
Eira_Pererin :
I'm far too short 😂
2024-11-30 15:55:58
20
haggard50
Haggard :
If I do that who’s going to pick me up off of the floor
2024-11-30 20:39:00
34
russell.nash0
Russell Nash :
anything for ankle ligaments? done both within the past year, and cant get full foot freedom or strength. thanks 🤔
2025-01-05 10:29:32
2
theoldsmythy
Newlife :
I’m only 5’2! Not sure this would work for me
2024-11-30 18:36:45
6
cqdxcqdx99tr4
Nadreck of Palain VII :
I am only one inwardly screaming ‘Don’t do that at the sink cut-out - it could break!🫣). No … just me then.
2024-11-30 21:56:03
17
alishanaz786123
alishanaz786123 :
Hi, random Question but where is ur kitchen from
2024-11-30 16:53:07
0
nobodycares13372
nobodycares :
It's so easy when you young........
2024-11-30 20:52:06
24
bobnewlands
Big Boabs :
Yes thank you I did know.
2025-01-05 07:48:02
2
pamleyland
pam :
it's lower body exercises that seniors really need to avoid falling and being unable to get up
2024-11-30 13:26:03
4
katerob2019
katefielding2019 :
Who has time!
2024-11-30 15:44:53
1
user643262904
user643262 :
I can do only two pushes ....😳
2025-01-06 06:24:31
3
mimi_2jjk
Miladymimi :
at 4'11" , I don't think my arms will do that backwards part.
2024-12-29 01:03:44
5
joycevogel5
Joyce Vogel :
Problem is arthritis in wrist and hands. Can you give us a few that doesn’t hurt our wrists?
2024-12-18 03:19:20
7
leemorton422
leemorton422 Leeroy :
Gonna give this a go 🤔
2024-11-30 15:04:42
9
b.f.g1958
b.f.g :
iam 6 ft.3 this is the laziest work out for me 😂😂
2024-11-30 15:06:00
1
skyfun198
user2706229123819 :
Jokes aside. These stretches actually work.
2024-12-29 15:01:54
4
art_industry.ca
A.C.E 🇨🇦 :
People without arthritis cannot imagine how much it impinges on natural movement. I certainly didn’t. I did buy wrist supports - all things considered I will give it a shot with the supports.
2025-01-07 00:13:54
3
widget205
Bonnie :
But I’m not even 5 ft tall any more lol 😂 it would be a bit too high for me
2024-11-30 17:40:22
2
shamimkhan0384
shamimkhan0384 :
I am going to try !
2024-12-01 20:26:02
3
kungfu.panda38
Kung-Fu Panda :
Where’s Julie 😂
2025-01-07 23:47:52
1
alienbob1981
AlienBob1981 :
just broke my worktop 😳
2024-12-01 16:41:10
3
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