Adriana | Menopause Coach
Region: US
Saturday 30 November 2024 14:48:33 GMT
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user5445492369707 :
I do this carrying groceries in
2024-11-30 21:46:22
490
Victoria :
You lost me at pounds , please us metric so we can understand
2024-12-01 08:02:18
41
bourbon_beauty :
Does the weight of world count?
2024-12-02 20:16:27
56
💫 what gainz 💫 :
total weight ladies not 75% of your weight in each hand 🤣
2024-11-30 20:59:21
147
amelymoras :
You inspired me to do this 😁👍
2024-12-03 21:22:01
5
MichelleK :
Oh damn…I need to lose weight 😬😳🤣
2024-12-02 22:29:02
21
unicornflowerfarm :
160 and can walk w 150 to the barn.
2025-01-28 22:17:25
5
blossomingwildflower :
that's too much ...so I need to carry 86lbs bells on each hand👀
2024-11-30 18:33:33
14
Oluchi Warren :
I'm 50 and I can deadlift 100kg but my wrist strength is still weak, menopause has not helped.
2024-12-01 07:53:12
9
Toni 🐈⬛ :
the goal os to be able to open a jar "in my last decade"?! hell if anything that motivates me to save more $$ instead to just pay someone to open the jar.
2024-12-01 03:17:26
24
Tammy Rogers :
OTA here, I wish more people understood this, your quality of life depends on YOUR strength.
2024-12-03 03:27:43
16
Ninja 🥷PLEASE! :
I can carry 75 lb DB’s in each hand no issue but ask me to open a jar … 😭 my arthritic fingers just can’t grip small things
2024-12-01 10:42:09
36
DDofATL👵🏾 :
"In her last decade"😳
2024-11-30 21:40:01
34
get recked story tim :
My mom is 75 y.o and is so strong. She has lived by this. Very steady on her feet
2024-11-30 18:36:03
40
Eventa4eva :
50lbs in each hand and one (or 2) on my shoulders as I walk the feed bags into the barn from my truck 😂
2024-12-03 00:15:50
7
Fairytale advice :
OMG! Seriously! Shopping and carrying the kids all the time! Mop buckets, laundry baskets.. should I go on?
2024-12-01 02:18:45
16
tangster :
I've been carrying groceries on long walks since I was a kid, doesn't know I was secretly training 😅
2024-12-03 00:12:13
8
Melody Morris :
My mum used to carry that sort of weight in her shopping bags every wk for 2 miles home with two kids she was strong
2024-12-01 19:51:47
11
Menpha_01 :
I can deadlift 100kgs does this count
2024-12-01 02:33:03
6
CDhatch :
What should a man carry?
2024-11-30 22:17:46
6
Navinci Xi :
so i weigh 175 i should be carrying 131lbs?
2025-10-01 14:56:03
2
misstekata :
We carry this and more in grocery bags. you better believe
2025-01-09 09:32:07
2
capt_judi :
I'm 67 and I can do this
2025-01-10 02:51:32
3
Naiimah | Fitness | Beauty :
That’s it right there!! 💪🏾
2025-07-06 11:59:40
1
ManFromTheNorthWest :
My 42kg wife has been carrying 82kg of extra weight for the past 44 years. 💪🥰
2024-12-03 12:55:51
1
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