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@airemkorkmaz: nasilim

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Saturday 30 November 2024 15:22:10 GMT
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I started running 3 months ago, and it’s taught me so much. 🫶🏼 It’s shown me the value of consistency, even on days when motivation is low. 🫶🏼 It’s taught me how to be patient with progress and kinder to my body. 🫶🏼 I’ve learned to appreciate quiet moments, the power of fresh air, and the feeling of pushing through when everything in me wants to stop. It’s more than just running—it’s growth, one mile at a time. Let’s goooo!! #runningtipsforbeginners #motivation #begginerrunner
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Undertale: Genocide Route | A Game in 1 Minute 💀🌻 Welcome to my channel🙌 🎮 Here you’ll find a game lores, facts and myths If you like my content, follow me and check out my store in bio!😍🙏🏼 USE “GamerKittyTube” Promocode for 15% Discount on your First Order!✨🫂 #undertale #gamestory #fyp #undertalegenocide #chara
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garlic bun smashburger🍔💛 400 calories & 50g protein🤩🍟 Ingredients: * 1 lb 96% lean ground beef * 1 tsp salt * 1/2 tsp black pepper * 1 tsp garlic powder * 1 tsp onion powder * Olive oil spray * 1 onion, thinly sliced * 2 slices Velveeta cheese (40 calories each) * Lettuce * 1 low-calorie hamburger bun For the bun: * 1 tbsp light butter * Minced garlic * Parsley Sauce: * 1/4 cup plain Greek yogurt * 1 tbsp mustard * 1 tbsp sugar-free ketchup * 1 tbsp sugar-free BBQ sauce * Splash of pickle juice * Salt * Black pepper * Garlic powder * Onion powder Directions Add the ground beef to a bowl along with the salt, pepper, garlic powder, and onion powder. Mix until well combined, then divide into 6 equal portions. Spray a pan with olive oil spray and add the sliced onions. Cook until soft and golden, then remove from the pan. Add two portions of beef to the pan and smash them down into thin patties. Cook until browned, then flip and top each patty with a slice of Velveeta cheese. Cover with a lid for a minute or two until the cheese is melted. For the sauce, mix together the Greek yogurt, mustard, sugar-free ketchup, sugar-free BBQ sauce, pickle juice, salt, pepper, garlic powder, and onion powder until smooth and well combined. Combine the light butter, minced garlic, and parsley. Spread onto the hamburger bun and place it butter-side down in the pan until golden brown. Assemble you burger & enjoy😋💛 #smashburger #cheeseburger #highproteinmeals #healthyrecipe #weightlossmeal
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