Dana Dozzyy | Nervous System
Region: GT
Saturday 30 November 2024 17:19:20 GMT
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Michelle :
I started somatic therapy a few months ago and it’s been life changing. I just set a really important boundary based on how stressful the situation was on my body.
2024-12-01 17:00:58
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Josh M :
I hadnt thought about self-trust, self-belief like this, makes total sense. thank you!
2024-11-30 17:46:04
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Kat :
My wholeeeeee adhd life:/ i want to trust myself more but i want to be able to follow what my body wants (which is dopamine)
2024-12-03 00:57:02
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Sophie ♏️ :
What about anxiety? I don’t know if it’s justified or not because often my fear is not founded. So is that to say that anxiety should not be interpreted as a signal to listen to?
2024-12-01 14:23:59
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Z ✨ :
I need tips for putting this in practice when you have sensory issues. That’s my biggest issue because you end up being dismissed in everyday society
2024-11-30 21:55:05
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emilycounter9 :
what about being anxious about things? like eg having thoughts that are ‘bad’ and shaming yourself for being a bad person. I get a lot of anxiety through catastrophic/ irrational thinking etc which ma
2024-12-01 01:50:52
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Pegasus :
Self discipline. Working on it every day
2024-11-30 19:42:16
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Helena :
How would you recommend practicing this to a person in so much severe chronic pain that they have to ignore their body to get through the day?
2024-12-01 00:12:12
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RockLicker :
Good stuff
2024-12-01 15:22:45
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🌞 :
I'm furious this has never been explained to me until now.
2024-12-02 02:52:22
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Naps_and_Cats :
Been working on this with my therapist for a decade. Spending more time with my body each day, listening, taking care…. It won’t need to get so loud (chronic pain, migraines) for me to finally listen.
2024-11-30 17:25:30
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Jenna Banks :
Yes! Our bodies are so intelligent. Self-trust is everything.
2024-12-01 01:44:17
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Adam Drayson :
I’m struggling by with the hungry and thirty thing. I’m not sure I see the hunger or thirty or it’s the autism and trauma. The food thing is a struggle because of ARFID problems. This sucks
2024-11-30 19:41:56
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Cameron Kidd | i sing :) :
this is SO baseline and i never even fully processed it till you said it. thank you 💕
2024-12-01 04:55:55
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maryjane :
I love my body so much honestly I gotta show it better 😭😭😭
2024-12-01 22:33:33
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happybird385 :
I needed to hear this today. Thank You!🙏🏻🙏🏻
2024-11-30 18:58:36
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stargoddess33 :
this this this! I also feel like my inner child is so interwoven with my body signals (I have CPTSD)
2024-12-03 23:20:10
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fronk :
Thank you
2024-11-30 21:16:55
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alchemyfunctionalhealth :
Wow self trust that makes so sense
2024-12-03 20:45:53
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Dr. Jacob Cameron • Healer :
Yes, this is why the systems and structures around us are created to distract us from our conscious living.
2024-12-03 17:57:26
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Emily Sutton :
Truth!!!!
2024-12-03 11:09:10
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neetainari :
This is so true - once I started really honouring my body’s needs, so much uncertainty just went away ❤️✨
2024-12-02 14:17:36
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kittykait :
oof this one hit me in the guts
2024-12-03 01:39:09
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Camilla | Your Breathwork Babe :
The is GOLD
2024-12-02 18:24:47
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claidi :
my symptom ocd will love this
2024-12-01 23:43:10
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