Santi
Region: CA
Sunday 01 December 2024 02:01:52 GMT
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😾 :
What can I sub out for T bar rows cuz my gym doesn’t have it
2024-12-03 23:36:21
176
Ethan Silaphet :
Low volume high intensity is a game changer 🤝
2024-12-06 07:37:19
282
Scotch Daily :
Saggital row seems redundant to the lat pulldown? What am I missing please?
2025-01-22 07:00:30
0
Clayton :
Why 2 sets instead of 3-4?
2024-12-23 17:36:59
1
Elhouche Ayoub :
General question : what happened to 3 sets 12 reps classic ?? Why us everyone doing 2 sets ? And whats the benefit!
2024-12-03 00:40:22
41
dmytrobk :
Where the straps from
2025-01-20 17:58:46
0
fdocl :
tell me your split
2025-01-04 15:07:13
2
𖣂 :
that's it ? I do a lot of variations of lat pull down
2024-12-03 00:17:23
5
spider.kevin :
I’m convinced I’m just not lifting heavy enough I always do 3 sets 10-15 reps n I barely see progression
2025-01-13 01:39:51
0
Rod :
How do you do such low sets I do 5-6 sets to failure
2024-12-28 11:54:14
0
felipe :
That hoodie looks sickkk. Where’s it from?
2024-12-01 13:11:30
113
𝐈𝐋🅰️𝐘 :
The 2 and 3 exercises not in my gym ( the machine ) what I do?
2024-12-13 12:46:39
1
O M E R :
Lat pulldown close grip pull deadlift and rows is the key
2024-12-04 13:46:24
2
keanuuu :
Could you do v grip cable rows as a sagittal exercise for the lats?
2024-12-05 00:47:27
3
Spider-Man :
Hey boss what are ur thoughts on seated rows?
2025-01-02 23:34:55
2
perfect🌪️ :
Do you do these exercises twice a week?
2024-12-01 16:14:06
1
Nathanael ♰ :
What does the sagital row target most
2024-12-18 13:21:07
1
PFG Lachlan :
Finally a realistic program
2024-12-01 02:34:57
87
T.777.949 :
What does failing mean exactly. Cause I can do 10-12 reps even after 2 sets. Should I increase weight?
2024-12-03 20:15:48
2
T Money :
How much rest time in between sets??
2025-01-08 17:10:24
1
Pedro Adventures 💎 :
how many years?
2024-12-12 04:50:44
1
Tik Toker :
T bar rows hurt my lower back idk why
2024-12-18 15:47:54
1
Shnate :
any other ways you recommend hitting upper back
2024-12-03 00:28:02
5
Legmi :
Your form on every exercise is actually beautiful dude
2025-01-03 04:49:22
12
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