@arisfitjournal: Picadillo is a STAPLE in a Hispanic Household. This is my High protein Low calorie recipe 🥩🥒🌽🥕🥔🍅 5 servings is 250 calories and 22grams of protein and 4 servings is 320 calories 27grams of protein. 💪🏼 you can pair this with rice or tortillas 😮‍💨 Lets get to our goals 🫶🏼 #weightloss #caloriedeficit #fitnessjourney #weightlosstransformation #weightlossmotivation #whatieatinaday #healthy #highprotein #lowcalorie #selflove

arisfitjournal
arisfitjournal
Open In TikTok:
Region: US
Sunday 01 December 2024 05:25:31 GMT
157874
13364
103
1096

Music

Download

Comments

brendarogokos
brenda rogokos :
Hear me out….chicken bone broth for more protein and less knorr and less sodium. But this looks 🔥
2024-12-01 19:48:59
118
miss_aleg
Alejandra :
“But I didn’t want to wash the blender” is the realest thing I’ve ever heard!
2024-12-01 19:38:41
79
joyeriayvette
Joyeria Yvette by Nice & Bella :
Girl, I have to say this was amazing. I made for my meal prep and shared the extras with family and they loved it!!! Thank you for sharing it with us! 🙌☺️
2025-01-02 05:06:51
0
janelleeee.xo
Janelle :
Hi! 💜 Beginner on my calorie deficit journey. Did you give up drinking? If not, what are “healthier options” when drinking or going out?
2024-12-01 17:14:20
5
princessjocy_
𝓑𝓻𝓪𝓽𝓫𝓻𝓪𝓽𝓽 😻🤎 :
I’m on my calorie defecit journey , any tips??? I’m a beginnner 😭
2024-12-01 06:31:15
30
oliviarodriguez787
Olivia Rodriguez :
how do you calculate each vegetables calories?
2024-12-01 14:19:05
1
mrsmccoy404
mrsmccoy :
What app do you use to track?! 💕
2024-12-19 17:06:10
1
miguel_angelortiz
miguel_angelortiz35 :
Whats the app you are using at the end of the video?
2024-12-20 18:33:53
1
r_ortiz_27
Rubi Ortiz :
Can I use anything other than the squash?
2024-12-06 15:13:04
0
luz_chavez65
luz_chavez65 :
What app do you use to track calories and protein?
2024-12-14 14:24:33
1
lizzy10795
Lizz🫶🎀 :
Can I use something other than olive oil, I don't like the smell once it starts getting hot
2024-12-01 21:46:11
2
jazmeremg
Jazmere Garrett :
How much is one serving? 1 cup?
2024-12-10 14:01:32
1
bernardino760
Brenda Bernardino :
Is this good with ground chicken or ground turkey. I don’t like beef or pork. 🥲
2024-12-02 01:58:46
1
tacogatooo
k :
hii omg it looks so good !! what app do you use to track your calories/food with, I'm trying to start a calorie deficit so I'm looking for an app
2024-12-01 05:32:11
10
chefdorisj
chefdorisj :
I died with the se me paso la mano. 😂 Looks so good. 😊
2024-12-01 15:46:53
15
avant_garbage
avant garbage * :
what do you eat this with? like by itself with a spoon or on a tostada/tortilla? I'm mexican my mom never made this for us
2024-12-03 01:26:23
1
hijadelamuerte323
DreamyyBabyy323 :
how do your know how to separate the servings? do you weigh them out? looks bomb btw
2024-12-02 03:51:51
1
shellydiaz1994
Shelly :
Please don’t stop these recipes girly 💕💕
2024-12-01 14:46:17
6
jamtzz87
Jami Mtz :
Instead of adding oil what I do I cook the meat with a little or water & then add the onion.
2024-12-01 16:30:13
2
cristiiicarrillo
cristicarrillo :
I love your nails ✨
2024-12-02 02:02:49
1
To see more videos from user @arisfitjournal, please go to the Tikwm homepage.

Other Videos


About