@asm_r120: ♡رميت♡شالا♡فوق♡البحر♡ #ياميما_عيونا_دباحة_♕وفيق_حبيب♕ #جيل_الثمانينات_والتسعينات_جيل_طيبين #ترنداكسبلورexplorepage꧂ستوريات #مجرد________ذووووووق🎶🎵💞🥰😍

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Sunday 01 December 2024 15:24:27 GMT

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♥️وتين روح ♥️ :

كل العيون عيون الا عيونك قصيده 🥰

2024-12-01 16:52:07

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khatonyaoraha :

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2025-02-08 16:54:21

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آمًـيَـرهّ بًخِــلَآقُـــــ♡يَ :

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2024-12-01 15:33:32

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مهره الوادي❤️❤️❤️ :

💔💔

2025-01-24 14:10:36

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موسى خالد خلاوي 🇮🇶🫡💪 :

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2024-12-04 18:39:14

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♥️درعاويه ♥️ :

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2024-12-02 11:55:01

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Silent Treatment vs. No Contact: What’s the Difference? Alright, let’s talk about something that confuses a lot of people after a breakup—the difference between the silent treatment and no contact. They might look similar on the surface, but trust me, they are NOT the same thing. One is toxic, and the other is a healthy boundary. Let’s break it down. Silent Treatment: A Form of Emotional Punishment The silent treatment is when someone deliberately ignores another person to punish, manipulate, or control them. It’s not about healing; it’s about power. This kind of behavior has been studied extensively in psychology. According to research by Williams & Nida (2011), the silent treatment activates the same brain regions associated with physical pain. In other words, when someone gives you the silent treatment, your brain processes it as if you’re being physically hurt. It creates feelings of rejection, anxiety, and emotional distress. In relationships, the silent treatment is often used as a way to make the other person feel guilty or desperate for attention. It’s emotionally abusive because it leaves the other person in a state of uncertainty, making them question what they did wrong—even if they did nothing at all. Key takeaway: Silent treatment is about control. It’s emotionally harmful, and it’s meant to make the other person suffer. No Contact: A Path to Healing Now, let’s talk about no contact. No contact isn’t about punishing anyone—it’s about protecting your own peace. After a breakup, emotions are all over the place, and staying in touch with an ex often makes it harder to heal. That’s where no contact comes in. No contact means cutting off communication so you can process your emotions, rebuild your self-esteem, and move forward. Research by Fisher et al. (2010) found that romantic rejection activates the same areas of the brain as addiction withdrawal. That’s why staying in touch with an ex can feel like an addiction—it keeps you emotionally hooked and makes it harder to detach. Going no contact helps break that cycle. Unlike the silent treatment, which is manipulative, no contact is a boundary. It’s a way of saying, “I need space to heal, and I deserve peace.” It’s not about making your ex miss you or punishing them—it’s about prioritizing yourself. Key takeaway: No contact is for YOU. It’s not about hurting anyone—it’s about healing yourself and moving forward. Final Thoughts So, if you’re wondering whether someone is giving you the silent treatment or if they’ve gone no contact, ask yourself: Is this about control, or is this about healing? • Silent treatment = punishment, manipulation, and emotional harm. • No contact = self-care, boundaries, and healing. At the end of the day, you deserve peace. And if walking away helps you find it, then that’s the healthiest choice you can make. #BreakupHealing #NoContactRule #ToxicVsHealthy #EmotionalAbuseAwareness #SelfWorthMatters

Silent Treatment vs. No Contact: What’s the Difference? Alright, let’s talk about something that confuses a lot of people after a breakup—the difference between the silent treatment and no contact. They might look similar on the surface, but trust me, they are NOT the same thing. One is toxic, and the other is a healthy boundary. Let’s break it down. Silent Treatment: A Form of Emotional Punishment The silent treatment is when someone deliberately ignores another person to punish, manipulate, or control them. It’s not about healing; it’s about power. This kind of behavior has been studied extensively in psychology. According to research by Williams & Nida (2011), the silent treatment activates the same brain regions associated with physical pain. In other words, when someone gives you the silent treatment, your brain processes it as if you’re being physically hurt. It creates feelings of rejection, anxiety, and emotional distress. In relationships, the silent treatment is often used as a way to make the other person feel guilty or desperate for attention. It’s emotionally abusive because it leaves the other person in a state of uncertainty, making them question what they did wrong—even if they did nothing at all. Key takeaway: Silent treatment is about control. It’s emotionally harmful, and it’s meant to make the other person suffer. No Contact: A Path to Healing Now, let’s talk about no contact. No contact isn’t about punishing anyone—it’s about protecting your own peace. After a breakup, emotions are all over the place, and staying in touch with an ex often makes it harder to heal. That’s where no contact comes in. No contact means cutting off communication so you can process your emotions, rebuild your self-esteem, and move forward. Research by Fisher et al. (2010) found that romantic rejection activates the same areas of the brain as addiction withdrawal. That’s why staying in touch with an ex can feel like an addiction—it keeps you emotionally hooked and makes it harder to detach. Going no contact helps break that cycle. Unlike the silent treatment, which is manipulative, no contact is a boundary. It’s a way of saying, “I need space to heal, and I deserve peace.” It’s not about making your ex miss you or punishing them—it’s about prioritizing yourself. Key takeaway: No contact is for YOU. It’s not about hurting anyone—it’s about healing yourself and moving forward. Final Thoughts So, if you’re wondering whether someone is giving you the silent treatment or if they’ve gone no contact, ask yourself: Is this about control, or is this about healing? • Silent treatment = punishment, manipulation, and emotional harm. • No contact = self-care, boundaries, and healing. At the end of the day, you deserve peace. And if walking away helps you find it, then that’s the healthiest choice you can make. #BreakupHealing #NoContactRule #ToxicVsHealthy #EmotionalAbuseAwareness #SelfWorthMatters

Nuestras almas le pertenecen a Dios 😍✨ #jovenescristianos #samuelito #hagamosviralajesus🙌 #VoiceEffects #fyyyyyyyyyyyyyyyy @Norberto Gil.51 @Yunior Montero @Yefri-oficial_90 @GENESIS COLÓN ❤️‍🔥

Nuestras almas le pertenecen a Dios 😍✨ #jovenescristianos #samuelito #hagamosviralajesus🙌 #VoiceEffects #fyyyyyyyyyyyyyyyy @Norberto Gil.51 @Yunior Montero @Yefri-oficial_90 @GENESIS COLÓN ❤️‍🔥

Cara mengetahui apakah pasangan kita sudah selesai dengan masa lalunya atau belum itu gimana ya yah? #nasihatayah

Cara mengetahui apakah pasangan kita sudah selesai dengan masa lalunya atau belum itu gimana ya yah? #nasihatayah

“Galère c’est son nom gâté sinon il donne conseil ” 😂 Dj TikTok est comment 😂 Rediffusion dès 16H45 et 23H00. TNT N•6 | Canal+ N•6 & 206 #lifetv #léquipedumidi #fun #divertissement

“Galère c’est son nom gâté sinon il donne conseil ” 😂 Dj TikTok est comment 😂 Rediffusion dès 16H45 et 23H00. TNT N•6 | Canal+ N•6 & 206 #lifetv #léquipedumidi #fun #divertissement

#deeprockgalactic #drg #beer #dwarf #karl

#deeprockgalactic #drg #beer #dwarf #karl

#hamzaasaad

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