Julianne
Region: US
Sunday 01 December 2024 16:57:08 GMT
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Isha Din :
Whats 12-3-30 method?
2024-12-02 16:55:51
14
The*Kool*Mom*Of*3 :
so 12 incline 3 speed for 30mins?
2024-12-09 07:17:33
174
cheyknightofficial :
On my second week of doing this
2025-01-13 12:29:41
1
Sydney :
Is there a reason for having your arms up? to make sure you don't rely on the sides of the treadmill? thank you in advance!
2024-12-02 17:28:18
15
Stacey Winyard :
I do 15incline 3 speed for 10 mins
2024-12-03 21:28:05
50
Shaira_28 :
Our treadmill only inclines uo to 10 .. lol
2024-12-03 03:34:30
12
carleenmgmp :
I’m short and my legs are short so this is like a run for me. Help😅
2024-12-03 02:39:45
69
Lisa Marie :
I’M IN!!!!!!! How does this work???
2024-12-03 00:43:14
4
𖣂 :
Can I just do 10 instead of 12
2025-01-25 21:31:41
0
Aikom03 :
I don’t have inclination in my threadmill, what’s the substitute
2025-01-16 02:57:24
0
tamika roussounis :
I started this yesterday I've got this can't wait to see results
2024-12-11 22:30:26
2
fireheart786 :
I need to join got a wedding to be ready for lol🤣
2024-12-02 13:57:53
3
WhiskeyGirl69 :
In
2024-12-02 04:57:27
0
🤡🤡 :
I did for 60 mins and i couldnt even feel my feet rn 🫠
2024-12-02 16:03:08
17
Lauren J :
my treadmill only goes to 10 😂
2024-12-02 16:40:33
4
Randi Lynn Falgout :
So far I can only do 10-2.3-30 I hoping I can get up there and I do the stair for 5 min at 2min on 4 and 2min on 8 and 1 min on 10
2024-12-19 03:45:16
2
Christy :
I can't do that high of an incline 🤣 I can comfortably do 8-9 at 3.4 mph for 10 min. I'm barely alive just doin that 🤣 Been doin that for 6 months and still can't do what ur doin 🤣
2025-01-21 22:10:46
2
jmilli111 :
I have a walking pad at work, and I do at least four miles of walking a day 3-4 times a week and it helped me tremendously
2024-12-09 02:01:07
3
Mary :
I like to do 3 miles a day. If I can sometimes I only have time for 2 😀
2025-01-16 18:04:17
1
Rebekah Traine :
I don't have time for that tho 😭
2024-12-11 21:25:36
3
Casey Wati :
Im so gonna practice this next week at gym thank you for posting this 😊💯
2024-12-04 10:14:24
3
Gilz Rosie :
Even out door walks help
2024-12-04 14:45:20
2
Ray🇹🇹 :
I started on Monday as well 😁 we got this😌
2024-12-03 23:36:51
2
m :
does it work?
2024-12-21 13:13:54
1
Taikie_06 :
thanks will do this right away, later
2024-12-02 22:44:46
1
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