@xera.fit: what workout next? #gym #workout #Home #chest #fyp #Fitness #viral #foryou #foryoupage #motivation

xera.fit
xera.fit
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Region: TN
Sunday 01 December 2024 17:23:51 GMT
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jeanorsomethin
Jean :
this is not 15 minutes unless you rest for like 2 seconds 😭
2024-12-01 20:37:59
1394
saveadhvf
svkps :
Can you give us a calisthenics routine?
2024-12-02 11:43:31
0
kostakecamanovic11
kostakecamanovic11 :
3 sets ? It means you need to do it 3 times ?
2024-12-12 20:36:26
5
lgnd561
GOT_RACKS@💎 :
in how many days please 🙏🥺🥺
2024-12-09 08:25:45
10
nadav2608
︎nadav :
what's the recommended rest between each set?
2024-12-01 22:25:07
3
_canon__
Canon :
what if I can't do push ups?
2024-12-04 17:45:05
3
coldwater_10111
coldwater_69 :
save button bro please !
2024-12-02 19:05:40
5
bryy3x3
B. :
how to do the warm up?
2024-12-02 11:56:47
28
fzy_35
bruh? :
how to avoid tricep cramps?
2024-12-12 06:58:22
0
delusional_shithead
delusional shithead :
question is there a way to lose excess weight in my upper legs? because j can do 20 knee pushups in row but cant even do 3 normal ones in a row
2024-12-08 20:16:26
2
adam.mrccc
adam.mrccc :
Why not start with the hardest ones
2024-12-01 17:36:55
43
ghost_pt0
Jayden :
Thanks.
2024-12-09 05:14:10
1
jarlath_m
Jarlath_m :
Erm actually two chairs ☝️🤓
2024-12-02 04:18:56
38
ahm3d.rts
🐺 :
What if u can’t do diamond pushups can u add extra sets to the normal pushups and the rest?
2024-12-02 02:43:14
0
shunii_mjay
shunii :
butt and calves🙏
2024-12-02 14:18:31
0
yassinahmed2234
yassin :
How about shoulders ??
2024-12-01 20:19:14
0
jambopg14
=_= :
diamonds, for triceps..
2024-12-04 21:33:47
0
such.man777
Tae :
song?
2024-12-01 20:33:10
0
bn._.85
Summer Hater :
5x30 5min/day 🤫
2024-12-15 15:57:16
1
daouda.lm2_
Daouda.lm2_ :
Can I do 3 set till failure instead of 3 set of 12 bcz I can’t ?
2024-12-09 21:26:22
2
bigdadd092
Biggie 101 :
Incline push up almost wound me
2024-12-12 10:06:34
0
.zayys
. :
Too easy
2024-12-08 15:57:50
3
_lixion.aep_
LI✖️1️⃣0️⃣N :
Roger that
2024-12-01 21:00:54
0
sab3x02
♱ :
Ty brother
2024-12-01 20:50:43
1
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