@xera.fit: what workout next? #gym #workout #Home #chest #fyp #Fitness #viral #foryou #foryoupage #motivation

xera.fit
xera.fit
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Region: TN
Sunday 01 December 2024 17:23:51 GMT
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saveadhvf
svkps :
Can you give us a calisthenics routine?
2024-12-02 11:43:31
0
ryolhandercperez2
•RYO♪♠ :
i can only do 2 push ups any recommended exercises
2026-05-20 13:42:54
31
bryy3x3
B. :
how to do the warm up?
2024-12-02 11:56:47
77
jarlath_m
Jarlath_m :
Erm actually two chairs ☝️🤓
2024-12-02 04:18:56
61
delusional_shithead
delusional shithead :
question is there a way to lose excess weight in my upper legs? because j can do 20 knee pushups in row but cant even do 3 normal ones in a row
2024-12-08 20:16:26
2
adam.mrccc
Adam ⵣ :
Why not start with the hardest ones
2024-12-01 17:36:55
48
ghost_pt0
Jayden :
Thanks.
2024-12-09 05:14:10
3
coldwater_10111
coldwater_69 :
save button bro please !
2024-12-02 19:05:40
6
sab3x02
☦︎ :
Ty brother
2024-12-01 20:50:43
1
nadavlidani
︎nadav :
what's the recommended rest between each set?
2024-12-01 22:25:07
3
treding106
MOYALE trader JKRFX 🇪🇹🇰🇪📊 :
in how many days please 🙏🥺🥺
2024-12-09 08:25:45
15
fzy_35
Pejinaru :
how to avoid tricep cramps?
2024-12-12 06:58:22
1
vendeeditz
VendeEditz :
what does sets mean
2026-04-21 13:57:30
0
_lixion_goofy
￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :
Roger that
2024-12-01 21:00:54
1
taeseanyzm
Tae☘️ :
song?
2024-12-01 20:33:10
2
tungtungtungtungsahoe
Mr. Singkit :
tricep next plsss
2024-12-03 00:24:11
0
erictatorrebooted
Erictator :
what do sets mean
2026-06-12 12:56:28
0
daoudaa.mb
🀄️ :
Can I do 3 set till failure instead of 3 set of 12 bcz I can’t ?
2024-12-09 21:26:22
2
araragi_03
гений :
на 1 нагрузка мизерная
2025-01-27 15:42:24
0
ani_shamen123
=_= :
diamonds, for triceps..
2024-12-04 21:33:47
0
jyouseef
y/ي :
5x30 5min/day 🤫
2024-12-15 15:57:16
1
yassin.riadd
yassin.riadd :
How about shoulders ??
2024-12-01 20:19:14
0
z__warren
￶ ﹒ :
Ty bro
2024-12-01 18:20:02
1
jakelemoniades1
jakelemoniades1 :
I love your form bro I think I'm actually doing it right military style my fav lowkey god bless
2025-02-03 13:56:48
0
witheredones1
withered ones :
Ion got a chair I can use😭😭🙏
2025-02-05 21:06:32
0
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