@iribloom22: The thing about social media is that i have full control of what i post and 99% of the time its going to be my best moments. i am scared to post this video. But i realize how important it is to share what life is really like. I am not perfect. I struggle every single day. Mental health is so real. Anxiety specifically, can feel so lonely because it’s hard to articulate what it feels like. That battle of “me vs. my thoughts” is exhausting and it can feel like no one else truly understands. But today i didnt let my mind win. I finished my 4 mile run, and i could not be more proud. You’re not alone in this, even if sometimes it feels that way. Find those that you trust for comfort🫶🏽 (RC-day:9) . . #MentalHealth #meantalhealthawareness #anxiety #anxietyrelief #runner #runtok #runningcommunity

iri🌺
iri🌺
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Region: US
Sunday 01 December 2024 17:32:02 GMT
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beymota
beyyy🇩🇴 :
I relate to this sm. My boyfriend always asking whats wrong but i dont have an answer. How many times can i say i just hate how my hearts beating too fast and my skin is crawling.
2024-12-01 17:40:44
284
zayrabadhawk
Zayra Bad Hawk :
Oh pretty girl. I feel you. Anxiety is the worst. Keep telling yourself you’re real. You’re here. Alive. And that everything is okay. Most importantly, feel. Let yourself feel the anxiety
2024-12-02 03:56:50
0
r6ezzz
🌺 :
Girl I feel you I recently got diagnosed with anxiety and symptoms of depression. I’m in my 3rd year of college and started going to counseling bc I would have horrible panic attacks when I was alone.
2024-12-02 00:09:38
0
wm13161720
Wendy :
reason i run, i mentally can’t deal with everything and everyone’s problems but running for me…RUNNING FREEs MY MIND 🖤 you got this! you’re not alone!
2024-12-01 21:45:24
12
marj_e0
Marjie :
You’re not alone, friend. Proud of you 💗💗
2024-12-01 20:54:44
1
jenneps
Jenn 🌸 :
I relate to this…thank you for being vulnerable and sharing
2024-12-01 18:43:00
29
sadgirlszclub.xo
Nancy🌕 :
I love you and your content so much! You have motivated me in my running journey and I feel less alone when I see content ❤️appreciate you❤️
2024-12-01 21:16:54
1
_adriananicolle
𝔞𝔡𝔯𝔦 🖤 :
I relate so much. 😭😭😭😭 And also so happy you’re blessed with such an understanding partner. 🖤
2024-12-01 21:29:16
1
blxvkmaii
blxvkm :
Felt this sooo much ..
2024-12-01 23:39:43
8
darlenexruiz
darlene :
thank you for being real, my thoughts have definitely won before 🥺
2024-12-02 00:03:01
9
bobbichapman1
BobbiChapman1 :
You are not alone in this girl! You are amazing and keep being vulnerable you are an angel🩵
2024-12-01 20:06:01
3
lisadarling310
lisadarling31 :
I think I need to take up running again .. it helped me so much a while back. And I feel myself feeling defeated lately..
2024-12-02 04:48:30
1
leilanialex_
Leilani | Content Creator 💫 :
the thoughts 100% take over and its so crippling. Its the hardest to get out of but im so thankful i have my person just like you to help me break out of it
2024-12-01 23:20:28
1
natalidca
Natalid Cabrera :
I’m learning how to communicate more ❤️❤️saying how exactly I feel helps being bold helps ❤️
2024-12-02 00:09:26
1
kimberlyvisuals
Kimberly :
I’m so proud of you! Keep going girl 🤍
2024-12-02 00:29:53
1
belennespinozaa
b :
This! it really is me vs me.
2024-12-01 20:49:03
2
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