@fitnesswithadriana_: Sorry not sorry for encouraging you to be your own superhero in menopause. #genxwomen #fitover40 #fitover50 #menopause #perimenopausehealth #womenshealth #bodytransformation #menopausebelly #hormonalimbalance #strengthtrainingforwomen #farmerscarry #womenover50 #selfcaretiktok #menopausesupport

Adriana | Menopause Coach
Adriana | Menopause Coach
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Region: US
Monday 02 December 2024 16:25:02 GMT
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oldocwhiskey
Oldocwhiskey :
Farmers Carry is so underrated!
2024-12-03 01:03:01
35
eclecticcalmathome
EclecticCalmAtHome :
On my way but I’m only 477 workouts in. 75% has never been on my goals list but I can totally see it coming. My only goal is to keep going.
2024-12-02 17:04:14
28
thehausofalchemy
Haus Of Alchemy :
I want to be able to do that. I need to be fine.
2024-12-02 16:52:37
10
shyshy812
Shyshy :
Starting my journey today…. Again. What makes it hard for me to stay the course, is not having a workout buddy. But I know that I can’t allow that to discourage me from being the best I can be.
2024-12-02 17:15:56
5
feliciajacksonwellness
Felicia | Midlife Wellness :
Strength training is KEY for midlife women! I love this video🥰🥰🥰
2024-12-03 14:11:34
3
afoodiessteptofitness
afoodiesstepstofitness :
We have to normalize “NOT” wasting energy explaining ourselves to others when they criticize or respond negatively. Not everyone can tune themselves to higher frequencies. Thank you for sharing.
2024-12-05 03:07:41
3
nurseflame1
Nurseflame7474 :
I appreciate your encouragement. it's a goal.💯
2024-12-02 19:07:41
3
prettyislandgal
Tee :
So you want me to carry 150 pounds for one minute all I can do is try
2024-12-02 23:33:54
3
sydney_wellnessjourney
Sydney :
I have this in my to try this week at the gym
2024-12-02 16:42:37
3
stephanieclarktx
Stephanie | Dallas TX Realtor :
We can do anything! 💪🏼
2024-12-02 22:00:45
3
ps.anotherthought
ps_anotherthought :
It’s now on my goal list
2024-12-02 23:38:45
2
i_am_sunshine_and_adhd
SUNSHINE :
I thought it was brilliant!
2024-12-02 19:26:42
2
senimoni
🌟🌟🌟Monique 🌟🌟🌟 :
Wait 75pct in each hand so 150pct total? I need to add this to my goal list.
2024-12-03 05:16:33
2
nemcamp
Nem C :
Keep teaching us. I love listening to you!
2024-12-02 20:00:20
2
pepelemel
PepeleMel :
New follower here, thank you for keeping it real 😁
2024-12-02 18:55:17
2
bakedn
Maggie :
i saw your video and didn't think anything negative in fact i was like can I do that and was going to try it...get up the good work
2024-12-03 08:52:27
2
monika54321_
Monika :
So glad to see you. You haven’t shown up on my FYP or following page in a very long time.
2024-12-02 16:35:52
2
auntiemel_mel23
MelRunsNYC2027 :
I’m always disappointed in women who say to me, “we’re getting older you know”. My response is you may be getting older, but I’m getting stronger.
2024-12-02 16:38:20
2
pinkk_lotus
Pinkk Lotus :
I totally agree. I'm just really beginning my strength training and I'm doing this for better quality of life as I get older. It will make a huge difference on what I'm capable of doing.
2024-12-02 17:13:02
2
balanceddonna
Donna ❌ :
People just want to make excuses from the looks of these comments.
2024-12-03 14:44:05
2
nantuckette
Nantuckette⚖️ :
I love your videos. I’m doing that one squat move where you sit all the way down and on my first try I carried 100 pounds for 39 secs.
2024-12-02 16:57:43
2
1.half.of.a.tacotwin
user9687759775634 :
100%
2024-12-03 01:55:56
1
paulapopenoeveriz
paulakristen :
you inspired me..I have started lifting again but am only on 15lb weights right now
2024-12-02 21:32:19
1
ceejtalks
Ceej :
Thank you for encouraging me to get busy and start lifting. I have everything I need at home. I'm excited to get started.
2024-12-02 21:46:59
1
a.latina.luv
ANA :
💪💪 😁 Keep going lift it’s best. We are ageing.
2024-12-03 01:04:58
1
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