@puckvandrenth: GLUTES & SPRINTS, you’ll 100% leave the gym with the fattest pump you’ve ever had -> The workout: - hiptrust - rdls - step ups - kickbacks - sprints 6 x 30 sec Wearing @DFYNE dissy code: PUCK #gymgirl #gymgirlsoftiktok #legday #glutes #glutegains #glutegrowth #fitnessmotivation #gymmotivation #zyxcba #xyzbca #fyp #foryou

Puck
Puck
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Region: NL
Monday 02 December 2024 17:04:36 GMT
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it_is_what_it_is888
DBC FINDS :
is this natural?
2024-12-03 14:06:04
11
teresa.s.martinez
Teresa.s.martinez :
Dear Santa, I want this body 🥹
2024-12-03 00:42:50
593
chicowithahoodie
Daniel :
Not natural + not attractive
2024-12-05 23:04:27
89
razharel8
Raz Harel :
Your step down technique isn’t right. Take a higher step (a box maybe) and don’t take your leg backwards but to the side and a little to the back. Then you feel it more on your glutes
2024-12-02 20:41:50
42
rebecalupu
Rebecca.Lupu 🌪 :
How many times a week do you train glutes?
2024-12-02 17:14:10
1
syerrsyerr
ini aku :
serious question, is it purely the result of gym? cause i do gym but mine’s r not like em😭💔
2024-12-03 09:34:33
10
gamerrbprogamer1
coolinggamesenerg :
Genetics plus hard work 💀😈
2024-12-02 18:25:31
45
tayyabmalik186
Tayyab Malik :
Maybe you don't know how much you've made me cry.❣️😂❣️
2024-12-02 17:14:33
70
growwpops
pops :
your actually my fav
2024-12-02 18:17:12
1
workoutsbychristina
christina :
Those glooottttes on my fyp
2024-12-02 22:02:28
10
mr.jack0160
88888888 :
wow beautiful
2024-12-05 16:09:20
0
samiam6201
samiam :
that's like an rdl on a bench, I wouldn't say it's a step down
2024-12-03 00:34:31
17
nayyeaah
Nay :
GURLLLLLL
2024-12-03 05:02:49
20
yeahforsurepal1
wanna :
how tall are u?
2024-12-03 01:09:53
2
marx.xiii
Marx 🐉 :
Lord have mercy
2024-12-03 07:40:19
2
residentevil1989
Caesar :
Beautiful
2024-12-02 18:57:14
2
nerdygainsfit
Nerdygains.fit :
Consistency 📈🫡💪🏾
2024-12-03 16:08:36
2
morgane_lrgx
morgane_lrgx :
I don't want to gain thighs. how to do it? I already have a nice curve but to improve my butt without increasing my thighs I'm afraid
2024-12-02 20:24:32
1
undertaker8983
undertaker :
Lord have mercy
2024-12-02 17:50:15
3
odyx.9
Unknown :
Stay focus
2024-12-03 19:48:00
2
briancoke4
briancoke4 :
look so beautiful 😂
2024-12-02 18:31:10
2
gladysphillip
GladysPhillip :
Lookin guuuudd🔥
2024-12-02 17:18:20
2
ishana_gym
Ishana_gym :
Body goals
2024-12-02 17:07:13
2
fitdrivenlifebyrico
fitdrivenlifebyrico :
All kinds of gainz!💯💪
2024-12-22 23:56:11
1
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