@dbkat_4ah: #في هذا اليوم

دبكات احمد الابراهيم
دبكات احمد الابراهيم
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Monday 02 December 2024 17:17:59 GMT
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anwar.1643
ابوغضب العزي ☠️☠️💀💀 :
اي والله خال ابو محمد باسل
2024-12-07 20:54:22
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user98196358057966
صـكـر لـدلـبـي :
😁
2024-12-10 15:16:59
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anwar.1643
ابوغضب العزي ☠️☠️💀💀 :
🥰🥰🥰
2024-12-07 20:54:25
0
anwar.1643
ابوغضب العزي ☠️☠️💀💀 :
🥰🥰🥰🥰🥰🥰🥰
2024-12-07 20:54:03
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user2387467727279
يوسف يوسف :
🥰
2024-12-03 17:41:00
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user9698737681240
صايل العادي :
❤❤❤
2024-12-02 17:21:39
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Here are 4 reasons why you should choose a healthy diet:  1. Physical Health Support; A balanced diet rich in essential nutrients, such as vitamins, minerals and fibre, contributes to the prevention of numerous chronic diseases, including cardiovascular disease, type 2 diabetes and some types of cancer. Furthermore, good nutrition strengthens the immune system, helping the body defend itself from infections.  2. Optimization of brain function; Some nutrients, such as omega-3 fatty acids, B vitamins, and antioxidants, support brain health. They improve memory, concentration and emotional well-being, reducing the risk of developing neurodegenerative disorders such as Alzheimer's.  3. Body weight management; A balanced diet helps you maintain a healthy weight by consuming foods that provide long-term satiety and reduce excessive calorie intake. This promotes general well-being and reduces metabolic stress on the body.  4. Improvement of quality of life; Eating healthily not only positively affects the body, but also the mind: a balanced diet is associated with greater energy, better mood levels and an overall feeling of vitality. This translates into a better ability to face daily challenges and enjoy life's activities. Follow @pans.society for more content like this #pans #panssociety #physicalactivity #nutrition #sport #health #longevity  #eat #eatgood #calories #macronutrients  #food #healthyfood #meal #healthymeal #equilibrated #diet #aliments #alimentation #healthyalimentation #prevention #fyp #foryou #page #foryoupage
Here are 4 reasons why you should choose a healthy diet: 1. Physical Health Support; A balanced diet rich in essential nutrients, such as vitamins, minerals and fibre, contributes to the prevention of numerous chronic diseases, including cardiovascular disease, type 2 diabetes and some types of cancer. Furthermore, good nutrition strengthens the immune system, helping the body defend itself from infections. 2. Optimization of brain function; Some nutrients, such as omega-3 fatty acids, B vitamins, and antioxidants, support brain health. They improve memory, concentration and emotional well-being, reducing the risk of developing neurodegenerative disorders such as Alzheimer's. 3. Body weight management; A balanced diet helps you maintain a healthy weight by consuming foods that provide long-term satiety and reduce excessive calorie intake. This promotes general well-being and reduces metabolic stress on the body. 4. Improvement of quality of life; Eating healthily not only positively affects the body, but also the mind: a balanced diet is associated with greater energy, better mood levels and an overall feeling of vitality. This translates into a better ability to face daily challenges and enjoy life's activities. Follow @pans.society for more content like this #pans #panssociety #physicalactivity #nutrition #sport #health #longevity #eat #eatgood #calories #macronutrients #food #healthyfood #meal #healthymeal #equilibrated #diet #aliments #alimentation #healthyalimentation #prevention #fyp #foryou #page #foryoupage

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