Amanda - Fat Loss Coach
Region: US
Monday 02 December 2024 17:18:24 GMT
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Comments
Maryy.ella :
It’s always the drinks 😭
2024-12-02 17:23:19
125
Laura Thatcher :
My no leftovers rule was a game changer this year. Was able to enjoy thanksgiving guilt free and keep going with my regular healthy routine on Friday!
2024-12-02 17:54:38
117
wommmmmmmmp :
17 pounds down and didn’t fall off over Thanksgiving. I finally feel like I’m in control of my life.
2024-12-02 17:30:37
111
Joe Sandbach :
Love this mindset ~ onto the next!
2024-12-02 17:21:22
44
KalinaNutMuffin :
Thank you for this. I’m actually happier now that I’m getting back to my routine. I was feeling some guilt about the holiday.
2024-12-02 17:32:04
12
vemserclever :
Girl, you need to be positing more often, I’ve consumed all of your posts and I need more! I changed my life from listening to you
2024-12-02 17:25:11
12
Jen Con :
No better way than to wake up and see a post from you. Always what I need to hear 💪🏻
2024-12-02 17:33:47
10
רון :
I think following u was the best thing I did for myself
2024-12-02 17:51:25
5
hobby.forest :
Great advice, just focus on what you want change for the future
2024-12-02 17:43:53
4
skylarrsustek :
Can we normalize hating thanksgiving food !
2024-12-02 18:44:54
3
user3568442085868 :
Can you share where your sweater is from? So cute!
2024-12-02 20:28:00
3
Bee 🪷💫🎀 :
Love this!! Having a neutral/factual approach towards weight loss has lifted so much of the emotion attached to it for me. Creators like you & this guy on yt Obese to Beast help a lot with that!
2024-12-02 17:51:34
2
theturkishdelightt :
you seriously are the best ✨🙏
2024-12-02 18:00:42
2
xbbfirefly :
it's one day... it must be miserable to loathe yourself this much
2024-12-04 04:04:40
2
unknownpersonn_123 :
It’s also a holiday where ur supposed to cherish ur family & the hands who made the food, not everyone has the privilege to do that. That ONE day wont wreck the good habits if you’ve been consistent
2024-12-02 18:24:23
1
Helen Baggett7 :
You motivate meeee
2024-12-06 13:15:04
1
DigitalAppa :
Ur my new favorite account 😂
2024-12-03 19:03:50
1
liv.raine :
You’re the voice in my head
2024-12-04 15:05:03
1
Fl0atFairy :
I love your tough love motivation 💗
2024-12-02 19:43:52
1
user6804908718601 :
💀💀💀
2024-12-04 13:47:40
0
jai :
😂or they’re a weirdo took me out 😂😂 glad to be here!
2025-01-12 19:29:59
0
Jasper :
True!
2024-12-04 22:52:40
0
Rb :
So proud of myself for making good choices. At no point did I feel like I missed out. Working hard on a new relationship with food and drinks is important to me!
2024-12-04 11:58:06
0
Rowan :
I literally love you and your style of delivering content
2024-12-05 11:05:59
0
Devils Lettuce :
I enjoyed then got back on track next day. I only brought meet home.
2024-12-05 11:26:43
0
Coco 🥥 :
yes any time I have a “bad” day, I just have to live w it and move on!!
2024-12-05 17:48:28
0
Dori :
So helpful
2024-12-17 02:24:34
0
user8346688315108 :
Basically - just get back on track if you’ve messed up! Long term, one or two mistakes won’t make a huge difference. Just don’t make it a habit!
2024-12-17 11:06:42
0
Summmm :
😏😏😏
2024-12-18 04:38:27
0
annebet72 :
It’s always a cold beer for me . I feel so guilty , but I just try to be good the next week
2024-12-22 14:06:53
0
pillow :
I love this type of content
2025-01-06 16:06:09
0
Karley :
I didn’t take left overs. I made sure I took nothing home!
2024-12-04 04:19:44
0
Alyssa :
I have been back on the wagon since Friday and my weight is still not back to normal but I am staying strong with steps and macros 😤🙏will not give up!
2024-12-04 02:45:49
0
🪐🪿neha🪷☁️ :
😂😂😂
2024-12-03 20:02:24
0
Ally Fries :
Where is your sweater from?
2024-12-03 18:16:31
0
🪱 :
right! dwelling on it will make you fall off more than the “indulging” itself
2024-12-03 16:35:04
0
markfox795 :
don't care live in New Zealand
2024-12-03 11:11:29
0
Tatiana :
you’re so pretty
2024-12-03 04:46:52
0
katesamayoa :
Thank youuuuu
2024-12-03 02:06:59
0
whimsical069 :
It’s crazy how fast it takes for me to feel full and I’m full with way less . I literally eat small small portions and I’m good for so long ! I just keep full off water and herbal tea In between meals
2024-12-03 01:48:50
0
Abouthejourney❌ :
😳😳😳
2024-12-03 01:26:48
0
Mem Lee :
Future you! Love that! 🔥
2024-12-02 22:16:20
0
LindsAy with an A :
🥰🥰🥰
2024-12-02 21:54:04
0
ariel.victoria :
Please continue being this blunt. Don’t let anyone tell you that it’s cruel!! People need to get out of the victim mentality
2024-12-02 20:55:54
0
laxmom209 :
Refrigerator full of leftovers that so far I’ve avoided. Going to throw all out tonight. Including the delicious berry pie. Sigh
2024-12-02 19:57:17
0
Debbie Basile•Pro Organizer :
I own my choices! Your content and style really works for me! Thank you!
2024-12-02 19:47:12
0
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