@dietcoach4u: If you don’t do these three things on your glp-1 journey… well, you’ll thank me later :) more weight loss, toned physique, less issues! #glp1 #weightloss #diet
How many grams of carbs and fat should you eat a day?
2024-12-03 12:10:34
1
I'll bring the cups... :
I've been hitting at least 100 grams of protein a day, fiber and over 80 oz a day water. 6.9 lbs lost in 2 weeks. but I gained. 5 this week which is discouraging. what's that about?
2024-12-04 19:44:22
6
Niecey B. :
I'm doing this. Now I'm happy b/c I'm doing it right.
2024-12-03 21:10:54
3
deli_83 :
I’m struggling on my 3rd week.. I ate bad today and I am so sick but the medicine doesn’t seem to help inside my brain for the last week
2024-12-05 03:06:28
3
therealdee_zee :
This makes sense! Been on GLP for 4 weeks only lost 2 pounds!
2024-12-04 13:30:15
1
BigDaddyDeadbolt :
100😳😳😳😳 im struggle to do 64 a day
2024-12-03 22:41:33
1
Life with Jen B :
I’d love to join the fb group
2024-12-03 14:52:47
2
ady ady :
🥰
2026-01-02 09:50:52
1
The Preloved Edit :
😂😂😂
2025-07-19 15:31:19
1
narcissist.suck1 :
👍
2024-12-12 23:02:58
1
user7651094703915 :
😳😳😳
2024-12-07 19:49:16
1
Heather Tietjen Photography :
🥰🥰🥰
2024-12-03 23:00:48
1
lorifeia :
Fb
2024-12-03 23:33:20
1
Rainbow Diva :
Can we talk about how to add more protein?
2024-12-03 13:01:27
1
TheeNikkimarie :
FB
2024-12-03 23:29:06
1
Heids70 :
fb
2024-12-03 01:38:04
1
sunshinyg1979 :
FB
2024-12-03 15:20:12
1
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