@jos.aranalde: pugberta no entiende el vibe #fyp #parati

Jose Aranalde

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Region: MX

Tuesday 03 December 2024 05:00:37 GMT

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Rayaiai🤪 :

homens q escutam harry styles 🫦🫦🫦🫦🫦

2024-12-05 01:48:07

610

𝘼𝙙𝙚 𝙨𝙩𝙮𝙡𝙚𝙨🪩🥔🍒🏠 :

Okay so.... HE is Fine, he has a dog and Listen s TO HARRY STYLES?? husband material

2024-12-18 16:01:20

74

navisfernando1 :

I was looking at the little pug baby ❤️😎

2025-01-09 05:11:33

1

𝘴𝘢𝘳𝘢 𝘴𝘵𝘺𝘭𝘦𝘴! :

weird way to propose but yes

2024-12-04 15:51:40

3101

Mich Styles :

I THINK HE WANNA BE WAY MORE THAN FRIENDS 🗣️🗣️🗣️

2024-12-04 02:35:21

2350

𝓮𝓶𝓶𝓪🌟 :

this is my type i fear...

2024-12-05 12:45:42

560

🍉🏠🪩𝚊𝚕𝚎𝚡🪩🏠🍉 :

we don't talk about this cover enough

2024-12-05 15:58:43

417

×͜× ⸆⸉ 🍒 :

WHAT?? WAY MORE THAN FRIENDS!!!

2024-12-04 20:21:22

351

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⇩ Full Recipe 🥩 ⇩ Macros per 1 serving (1 meal prep): Protein: 42g Carbs: 56g Fat: 23g Calories: 602 Ingredients per 2 servings (makes 2 meal preps): Shaken Beef: - 340g thick sirloin - 2 tbsp oyster sauce - 2 tbsp soy sauce - 1/2 tbsp salt (to taste) - 2 tbsp ground black pepper - 3/4 tsp cornstarch - 1/2 tsp baking soda - 1 tbsp minced garlic - 1/2 red onion - 1 second spray oil Rice: - 1.5 cups cooked rice Salad: - 1 medium persian cucumber - 1/2 medium tomato - 2 leafs of green lead lettuce - salt and pepper to taste How to make it yourself: 1. Dice your tomato and cucumbers into small cubes, dice your lettuce into smaller pieces, and slice your onion 2. Slice your beef into 1 inch cubes 3. In a bowl, add in your beef and oyster sauce, soy sauce, salt, ground black pepper, cornstarch, baking soda, and minced garlic and mix well 4. On a pan on medium heat coated with spray oil, grill your meat until almost cooked through then add your sliced red onions and sauté 5. In your meal prep container, add your steamed rice topped with your shaken beef. On the side, add your salad of tomato and cucumber slices with chopped lettuce. Top the salad and beef off with additional ground black pepper. When ready to ready, mix it all together and enjoy! 6. Pro tip: when meal prepping to re-heat, make sure to put your salad & meat into separate ziploc bags to avoid getting the rice soggy. When ready to eat, microwave the rice with a wet paper towel first to get it steamed, then add in your meat and microwave till warm, and finally add in your veggies on top preserve the crunch! 📩 Save this Vietnamese Shaken Beef (Bo Luc Lac) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcaloriemeals #healthyrecipes #weightlossmeals #mealprep #mealplan #vietnamesefood #shakenbeef

⇩ Full Recipe 🥩 ⇩ Macros per 1 serving (1 meal prep): Protein: 42g Carbs: 56g Fat: 23g Calories: 602 Ingredients per 2 servings (makes 2 meal preps): Shaken Beef: - 340g thick sirloin - 2 tbsp oyster sauce - 2 tbsp soy sauce - 1/2 tbsp salt (to taste) - 2 tbsp ground black pepper - 3/4 tsp cornstarch - 1/2 tsp baking soda - 1 tbsp minced garlic - 1/2 red onion - 1 second spray oil Rice: - 1.5 cups cooked rice Salad: - 1 medium persian cucumber - 1/2 medium tomato - 2 leafs of green lead lettuce - salt and pepper to taste How to make it yourself: 1. Dice your tomato and cucumbers into small cubes, dice your lettuce into smaller pieces, and slice your onion 2. Slice your beef into 1 inch cubes 3. In a bowl, add in your beef and oyster sauce, soy sauce, salt, ground black pepper, cornstarch, baking soda, and minced garlic and mix well 4. On a pan on medium heat coated with spray oil, grill your meat until almost cooked through then add your sliced red onions and sauté 5. In your meal prep container, add your steamed rice topped with your shaken beef. On the side, add your salad of tomato and cucumber slices with chopped lettuce. Top the salad and beef off with additional ground black pepper. When ready to ready, mix it all together and enjoy! 6. Pro tip: when meal prepping to re-heat, make sure to put your salad & meat into separate ziploc bags to avoid getting the rice soggy. When ready to eat, microwave the rice with a wet paper towel first to get it steamed, then add in your meat and microwave till warm, and finally add in your veggies on top preserve the crunch! 📩 Save this Vietnamese Shaken Beef (Bo Luc Lac) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcaloriemeals #healthyrecipes #weightlossmeals #mealprep #mealplan #vietnamesefood #shakenbeef

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