Thanks for the workout tips I’ve been trying them I did it last night after work love it 🥰🥰🥰
2024-12-03 11:09:44
5
saxxystylist :
That’s funny, I started 10lb, now I’m doing 15lbs
2024-12-04 20:06:34
4
Luis Alicea :
good workout 💪
2025-08-23 02:00:55
1
Craig Mclachlan :
Sent this workout routine to my son who is into his training and he said he really likes it to. I like your explanation on functionality in this video to.
2025-03-01 19:04:12
1
hector ruiz :
Can you do a quick stretch routine before the workout just once or twice so I can go back to it when I need to…
2025-01-28 17:09:13
1
DYT :
Do a longer YouTube video
2024-12-03 12:31:04
3
DJ MARCUSMANN :
SITTING IN A CHAIR
2024-12-04 11:41:52
1
sylvester :
Does it matter the order in which each is done? I wouldn't think so but just asking.
2024-12-10 03:05:51
1
plaidsavage66 :
I’m doing it bro.
2025-01-08 02:11:22
1
Rude dog :
Appreciate you
2024-12-16 01:14:52
1
ABMillwright 72 :
started today. harder than I thought. good pain though
2025-01-09 15:03:15
1
marcusdoyle536 :
what's is this guy's name anybody?
2024-12-08 16:47:03
1
Johnroscommon :
Thank you
2024-12-04 01:47:53
1
DeathCastsALongShadow :
I have to thank you for these hammer videos. It's the only way I've managed to improve my tennis elbows without causing more pain. Much love 💜💪
2024-12-03 20:09:45
1
Robert :
Thank you and another nice workout
2024-12-03 11:15:16
1
Brandon C :
Thank you for sharing these videos. This is a great workout
2024-12-03 15:11:27
2
Lawrence :
Hit the 20s today 5am before work today. 2 sets of 25 push-ups at end
2024-12-03 10:06:25
1
Tyler Beevers :
I’m 58 now - been an athlete all my life - for the 1st time I can tell life is catching up with me - not going to let it pass by me tho. Just canceled my gym b/c I LOVE these workouts!! Keep it up!
2024-12-03 12:34:20
1
memswaters :
Great work out ❤️
2025-07-31 15:27:44
0
Declan Odin Day :
I am working on a gole for myself, i got 2 30 Lbs. 10x dumbell curls, 10x over head press, 10x bench press (with the same dumbell) and 10x squats as one set x 3 sets, so far im only getting to 2 sets before im wore out, when would you recommend i attempt these sets?
2026-05-06 22:55:03
0
Hunter bell :
How many days do you think if I do this for two minutes each day until I start seeing results in my exit Velo
2026-09-12 20:12:39
0
Trollington Troll :
after the flys, I was like bro you nuts 🤣
I'll get there soon, thanks for these vids 💪🏿
2025-02-19 20:27:14
0
Jason :
😁😁😁
2024-12-08 01:01:34
6
user1917678837323 :
😳😳😳
2024-12-04 00:55:26
6
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