@chinese.culture_j: Dry, hoarse and sore throat. Try it！ Pinch the skin with your fingers. Until the red spots appear. 2 times in the morning and evening. The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Please keep practicing and you will improve. Try it🤗#taichi#Taoist#ancientselfcare # health#healthy#chineseculture #tcm#traditional Chinese medicine #healthylifestyle#exercise#relax#physicaltherapy#physical health#hoarse#sore throat

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