@moveswithmaci: Full body workout details: 💦⬇️ 1 minute each exercise *if* it’s single leg/arm - 1min EACH side 4 ROUNDS (1 min rest between) 45MIN TOTAL WORKOUT 💪🏽 🔗join my programmes on my profile #girlswholift #gymgirl #fullbodyworkout #shygymgirl #shygymgirlworkout #fullbody #hiitworkout
I never understand how people work out in hoodies I’d pass out
2024-12-30 17:39:25
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twigsandtails2021 :
Them extra 100 views is me in the gym trying to remember what comes next 😂
2026-01-19 22:46:29
807
Debrah Ryder :
I just started this week, but idk how to stop hiding on the treadmill 🥺☹️☹️☹️
2024-12-06 11:01:15
8579
nezuko kamado :
I would absolutely die in a sweater😩
2024-12-06 19:21:38
2646
daniela.lalala0 :
i did your workout i’m still sore 5 days later
2025-01-29 03:13:08
1084
LGrahamPhotography :
This is NOT a 45 minute workout 🤣 I had to pause for longer than a minute 💀
2025-05-05 23:45:12
338
noobmaster :
i can never get rdls right, it always feels off and i get embarrassed
2024-12-15 14:35:53
488
Azzuh :
did this today + 13min 10 incline, 3.5 speed as a finisher. Was out of breath but such a good workout 🙌🏽 thank you!!
2025-03-12 04:03:05
97
Isabella Rangel :
This was me during the whole workout 😩😅
2025-08-20 00:54:11
149
saratonin.thrifts :
Ma’am it took me 30 minutes to do two rounds 😫☹️then I stopped bc I was gonna puke and I could physically not lift the weights for the third round LMAO
2024-12-11 22:27:47
674
Fabii :
Starting this as a plus size girly whose down 100+ so far🥹🥹 wish me luck
2025-08-30 06:00:57
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ashleigh logan ❤️🔥 :
This KILLED me for days. Best workout I’ve ever done lol
2026-01-13 14:47:10
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Caitlyn :
I’m happy to see a workout with the marches because my trainer has me do them but feel weird because nobody else at my gym ever does them
2024-12-11 19:07:12
227
Serenah220 :
Saved for my next full body day!
2024-12-10 06:14:08
50
Gadede Segbefia :
Full body workouts I can do at home with my body weight…help please
2024-12-09 21:52:04
230
Amanda 📚❤️ :
The form tho 🔥🔥
2024-12-06 14:01:55
88
Tayla.Wayda :
Please let me stay on this side of TikTok
2024-12-30 15:46:58
85
Abbey :) :
This feels like mostly legs? Is it full body bc the weights are lifted over your head most times?
2025-09-29 13:00:45
0
Oooga Boogaaaa :
Commenting to stay on gym girl TikTok
2024-12-11 01:39:47
227
Feliz :
I like this one! Just did it and even though it's difficult it seems easier because a lot of these are compound movements. it seems like a faster workout doing it
2024-12-12 01:43:45
63
Erika Marie :
Can yall please lemme know how yall incorporate full body workouts into yall split?
2024-12-14 00:00:19
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Huda :
GURRLLLL tell me why i started doing 3x12 for every exercise nearly flipping died. Thank god i read the description - good sesh tho im actually shaking😭
2025-05-02 17:00:01
10
Mumeishi :
How does 1 min end up feeling so long 😭
2025-01-29 22:34:46
10
Lyss ✨ Bookish Lash Artist 📚 :
I use this vid almost every day 😭 kills me every time
2025-01-27 01:01:06
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Forsyth :
I tried it and I’m SWEATINGGGG
2025-01-28 16:42:37
7
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