@lygaiva: I often criticise my progress in the gym and think I should be lifting way heavier, however if my past self from 2016 who was doing 50kg as a top set for conventional deadlift knew I would be free weight rowing 70kg for 3 sets of 10 she would not believe it🥲 My only competition is myself💪🏻 Wearing @Oner Active always, my code LYGA5 will be active throughout the month of December, please use it, it’s only temporary (support link in bio) #oneractive #womenwholift #strengthtraining #gymmotivation #strongwomen

LYGA | Women’s Fitness Coach

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Wednesday 04 December 2024 11:57:02 GMT