@itsshaejj: When my protein intake was matching my protein goal😩 but yes just start🥰🥰 seen the best results with Hip thrust Sumo squats Leg press/ single leg press Kickbacks And the stairmaster for 30 min being my cardio !

Shaej | content creator
Shaej | content creator
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Region: US
Wednesday 04 December 2024 12:34:54 GMT
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adoree_ari.i
ari.i 💐 :
i’m soo lazy, i’ll start then stop. it’s hard to be consistent 😩
2024-12-04 15:44:08
2800
lesliemulanii
leslie :) :
went from 98 to 127, this is y’all sign fr !
2024-12-05 11:14:16
303
j.julllyy
july ᥫ᭡. :
how long did this take??
2024-12-05 00:26:49
8
asilmai
asilmai :
I was taking apetamin and drinking mass weight gain shake with boost. When i tell yall i went from 101 pounds to 130 in 3 mths!! But u have to work out to get the shape u want. Or u gona just get big!
2024-12-04 17:18:16
41
jenna2pr3tty
յׁׅꫀׁׅܻꪀׁׅꪀׁׅɑׁׅ֮ ʍǟʀɨɛ :
What protein powder do u use?
2024-12-04 17:58:58
7
queeenliiza
QUEEN LIZA👑 :
I went to 89 from 118☺️☺️
2024-12-05 19:36:47
57
disqueenshibtc._
𝓫𝓫 ꨄ︎ :
Im so skinny..😕I’ve been trying to work out more but I’m to lazy 😌
2024-12-04 16:49:38
39
queriaorr
queriaorr :
What do you eat
2025-02-10 22:37:10
5
kyythadon
ThaDonᥫ᭡ :
Ik I need to bc under 115 at 23 bothers me soo much
2024-12-04 17:15:02
219
auri.baby
Auri Auri :
Plz do a what I eat for gains video breakfast snack lunch & dinner!!! I need the tea
2024-12-04 23:35:33
70
ex0ticjinn
Sa!nT :
Thank you cause I can never find people who start out skinny and want to gain.
2024-12-07 18:13:53
106
quanna444
Quanna4444 ♈️ :
Helpppp 😩😩 I have zero appetite 😩
2024-12-05 15:56:41
22
prettypsychopsychic
PrettyPsychoPsychic 🔮🧚🏽 :
Gotta find a job I can eat at 🙃
2024-12-04 19:50:23
67
unknownuser22_67
martha :
I need to stop procrastinating 😭
2024-12-05 13:15:07
11
thebestkarm
RuralGals :
Howwww
2024-12-06 04:05:01
5
teriaaaaaaaaaaaaa
teriaaaaa :
Are you in Detroit ? Omg I need a gym partner
2024-12-05 16:36:01
5
mss.ace
Random💋 :
What’s foods and meals do u recommend for a picky eater? It’s so hard to gain weight when u don’t even know wat to eat
2024-12-04 21:49:10
0
haiileyalyssa
haiileyalyssa :
Why does all my weight go to my face and arms😀
2024-12-05 07:09:43
8
genesiswrites6
Genesiswrites✍️ :
I want to but idk which workouts work people be lying🤦🏾‍♀️. Please 🙏🏾 post your exercises
2024-12-05 04:48:22
5
sexyyscorpiooo_
sexyscorpio🫦 :
what workouts you do?
2024-12-05 14:03:30
131
samiyah..a
𝓢𝓪𝓶𝓲𝔂𝓪𝓱 :
Ohh girl u did thattttt😍😍😍
2024-12-04 13:21:00
14
covergirllky
cuntrygirl☆ :
I’m about to girl losing my weight has been so humbling I’ve been so insecure bc of it I weighed more in HS. I’m 92lbs last I checked
2024-12-04 21:15:43
8
usserrr2241
_.amee :
U motivated me girl 🫶🏼
2024-12-04 23:10:00
7
antonisej
Antonise J 🩰 :
yep, let me go get my gym membership
2024-12-04 17:45:13
5
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