High protein high carb is how I got a fat ass… and fat stomach 😭😭😭
2024-12-08 23:54:30
0
Carter :
Are you not an influencer?
2025-01-23 00:13:38
4575
esmeralda :
You are also a influencer who tell us a new routine
2024-12-11 14:15:36
5121
Rosalyn :
I can not get the rdls right. Every time I start hurting my back and get frustrated and give up
2024-12-05 20:12:13
2475
lis :
saving this knowing i cancelled my gym subscription
2024-12-07 12:50:13
942
girl next door :
girl what if i have scoliosis
2024-12-30 16:43:17
814
lylia𒉭 :
I'm sure my form is right but I only feel rdls in my quads and Bulgarians in my hammies how do I fix this
2024-12-05 04:25:00
2882
mak :
ma’am my knees belong to an 89 yof with low bone density do you have an alternative to split squats
2024-12-05 16:21:39
787
peyton 💐 :
Guys, considering I was born with an ass and I continue to build, lunges, squats with weights, cardio, hip thrust (weights obviously too) trust
2026-02-17 02:02:36
1
Riah🌞 :
I am so incredibly happy you showed how to get into the hip thrust position
2025-01-18 23:02:25
23
Sandrine🎀🐓 :
I want quads😩
2024-12-07 18:08:17
102
roos :
consistency also means keep doing the same thing
2024-12-09 16:05:14
133
randomuserrrr08 :
Please remember that many people who aren’t athletic and just starting in the gym, these won’t be easy and quite frankly aren’t beginner friendly. Body weight workouts are just as effective, if someone prefers them then great. Everyone is different, I grew my glutes doing at home no equipment body weight workouts 💀
2025-01-14 05:59:30
36
Hailey :
Im terried of getting the positions wrong and looking like a fool, any tips?
2024-12-05 01:25:15
510
Rhys :
i have a lower back issue and i can’t do hip thrusts. what’s the best replacement that won’t strain my back?
2024-12-05 16:10:55
38
b_megz :
for my knee pain girlies sub step ups instead of split squats👏
2024-12-06 20:01:24
39
Harley <3 :
I have been trying to figure out how to get my self in the right position on the bench to do hip thrusts for WEEKS!! Thank you for actually showing how to correctly position yourself!!
2024-12-27 17:15:22
11
𝐀𝐥𝐢𝐳𝐞 ྀི :
girl i love you for this
2024-12-31 00:37:09
16
nadia! :
girl these are saving my life rn i was so embarrassed to mess up in front of everyone in the gym
2025-07-30 20:59:35
7
🎶✨Kayli Alicea Taylor✨🎥 :
I can’t do an RDL to save my life
2024-12-29 02:09:36
5
fitnesstalkwithross :
Nice video 👏
2025-10-01 16:19:22
1
Sophia :
can you do a glute workout but only using a band?
2024-12-30 14:04:58
0
To see more videos from user @embodiedbyemily, please go to the Tikwm
homepage.