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@ahmad_op_003: Handcam IOS XR❤️!!#pubgmobile #tdmvideo #unfreezemyacount #PUBGMNextStarProgram #PUBGMOBILE #PUBGMOBILEC7S20

AHMAD OP 🇵🇸
AHMAD OP 🇵🇸
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Region: PK
Wednesday 04 December 2024 19:08:37 GMT
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Comments

legendop990
expLEGENDxNOMI😇 :
bro ap aim assist off kr ka khalta ho ya on
2024-12-04 22:42:22
1
kingdomofnoor.muh
Kingdom—of—Noor Muhammad :
akelaa hi Kafi hu☠️😎
2025-01-28 05:34:16
1
shehzadboss84
شہزادBOSS🌹 :
ahmad reply do
2025-03-12 14:30:02
0
sudais.khalil38
𝖔𝖋𝖋𝖑𝖎𝖓𝖊 ᯽ :
bai xr b ap Ki moment se tang hogan 😂
2025-02-25 08:19:28
0
s.kashu0
کاشان ⚜️ :
51632325227 play room with me ?
2024-12-05 06:44:22
0
tdjoker2
TD JOKER🙌💝💥 :
Come 1V1 bro
2024-12-09 10:53:59
0
toyscarunboxing
FACT :
gaming room upload karo
2024-12-04 19:11:44
0
talhakha1133
Ak ❤️ :
Sensitivity
2024-12-04 19:19:45
0
stormchaser767
STORM CHASER x🥶 :
Yar ap gaming room ki vedio upload karo yar ma bohat ap ka jawab ka wait karo ga 🥺😭
2024-12-07 13:13:44
0
muneebqureshiii
MUNEEB QURESHI :
aaajao bro 1v1
2024-12-12 23:27:32
0
.ronaldoo39
RONALDO🦅🇵🇰 :
Ahmed bahi pung id ❤️❤️❤️
2024-12-05 20:04:48
0
_tdm_alone_a_
★𝙰★ :
🗿
2025-09-10 07:13:14
0
sabaaa1111
📿ṢANƁÀ📿 :
🖤🖤🤯☠️☠️☠️☠️
2025-07-17 19:34:08
0
itx_abdullahpk
ABDULLAH PK 🇵🇰  :
🔥🔥🔥
2025-06-01 10:09:07
0
mudasirbaloch.804
爪ㄩᗪ卂丂丨尺 乃卂ㄥㄖ匚卄 :
😭
2025-05-22 10:23:10
0
memon.62
Muneeb game :
🙏
2025-04-20 09:44:46
0
toparif50
DADA :
❣️❣️❣️
2025-04-01 08:05:03
0
khabib_228
حەبیب☝️🥊 :
❤️
2025-03-20 04:14:28
0
alirazajoyo135
Ali Raza 👍🏼 :
😂
2025-03-03 20:20:08
0
youasf8040
youasf8040 :
🥰
2025-02-23 08:34:08
0
jodprofessor2
JOD. PROFESSOR :
🖤🖤🖤
2025-02-22 11:54:47
0
itx.jafaro
𝕁𝔸𝔽𝔸ℝ :
❤
2025-02-15 13:22:39
0
malikmadiii1
MaDiii 😘 :
🥰
2025-02-03 06:15:07
0
zodmaddy3
zodMADDY🎖️ :
❤️❤️❤️
2025-02-01 13:31:39
0
raja.s.king3
Raja.S.king :
😁😁😁
2025-01-28 07:30:11
0
To see more videos from user @ahmad_op_003, please go to the Tikwm homepage.

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Your skin is always trying to tell you something. Stress, hormones, diet, sleep, and even your skincare routine can all trigger flare-ups. Instead of blaming “bad skin,” think of your breakouts as little clues from your body. The key is understanding why they happen and that’s when you can finally treat the cause, not just the symptoms. 🥑 Nutrition & Diet Hydrate well- water supports skin elasticity + glow. Eat skin-loving foods- omega-3s (salmon, chia seeds), antioxidants (berries, leafy greens), and zinc (pumpkin seeds, chickpeas). Limit sugar & processed foods - they can trigger inflammation + breakouts. 😴 Lifestyle & Habits Prioritise sleep - skin regenerates overnight, aiming for 7–9 hours. Manage stress - stress hormones can lead to breakouts and flare-ups. Exercise regularly - improves circulation + delivers nutrients to skin. 🌞 Daily Wellness Don’t skip SPF - sun damage speeds up ageing + pigmentation. Be consistent - your skin thrives on routine (inside and outside). Support your gut health - probiotics + fibre can help balance the skin. #breakouts #trendingsounds #gut #health #mentalhealthmatters
Your skin is always trying to tell you something. Stress, hormones, diet, sleep, and even your skincare routine can all trigger flare-ups. Instead of blaming “bad skin,” think of your breakouts as little clues from your body. The key is understanding why they happen and that’s when you can finally treat the cause, not just the symptoms. 🥑 Nutrition & Diet Hydrate well- water supports skin elasticity + glow. Eat skin-loving foods- omega-3s (salmon, chia seeds), antioxidants (berries, leafy greens), and zinc (pumpkin seeds, chickpeas). Limit sugar & processed foods - they can trigger inflammation + breakouts. 😴 Lifestyle & Habits Prioritise sleep - skin regenerates overnight, aiming for 7–9 hours. Manage stress - stress hormones can lead to breakouts and flare-ups. Exercise regularly - improves circulation + delivers nutrients to skin. 🌞 Daily Wellness Don’t skip SPF - sun damage speeds up ageing + pigmentation. Be consistent - your skin thrives on routine (inside and outside). Support your gut health - probiotics + fibre can help balance the skin. #breakouts #trendingsounds #gut #health #mentalhealthmatters
pilihan sulit #fypシ #xyzbca #fyp
pilihan sulit #fypシ #xyzbca #fyp

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