Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@tsukidefensapersonal:
Tsuki defensa personal
Open In TikTok:
Region: ES
Wednesday 04 December 2024 19:41:55 GMT
7746002
432863
1929
19089
Music
Download
No Watermark .mp4 (
2.77MB
)
No Watermark(HD) .mp4 (
21.87MB
)
Watermark .mp4 (
0MB
)
Music .mp3
Comments
Dr Rodriguez :
the last one was the best
2025-01-02 17:45:25
2
Keler 😴 :
5x30
2025-01-17 04:43:44
0
M4v3r1ck_98 :
will smith 🤣
2025-01-26 19:29:37
0
donovanbejarano69 :
Daniel San
2025-01-18 23:47:37
0
nata_montadam :
Y si no le veo cargar?
2024-12-05 21:05:39
6302
Ana Davó :
🤣🤣🤣 el otro chaval... para ya.... por favo 🥺
2024-12-04 20:39:49
5085
miguelangelloza92 :
La que se a llevado el pobre chaval sin venir a cuenta 🤣🤣🤣
2024-12-05 14:19:32
2603
arston :
cuando lo vea cargar ya estoy metio en la ambulancia 🚑
2024-12-05 14:09:55
1718
Roo :
Dile eso al condor mendoza 😂😂😂
2024-12-05 14:16:29
1478
user2017979723808 :
Cuando le vea cargar le dejo q me de y le llevo al juzgado , miiiil eurooos😂😂😂
2024-12-05 08:44:51
472
andre :)) :
lo malo que a mi madre no consigo verla cargar
2024-12-22 02:22:34
680
Zorro_Plateado🦊 :
Y en el mundo real no la ves venir
2024-12-05 13:54:30
94
100% Lojano J'R :
y si lo veo cargar una r15 💀
2024-12-08 18:54:26
111
evafernandezz__ :
Cuando lo vea cargar y yo reaccione, me ha dado 3 tortas🤣🤣
2024-12-05 19:19:10
256
tiago :
y que hago si es mi mama?
2024-12-29 22:03:08
56
locotabira :
en la realidad no es tan facil
2024-12-05 09:17:51
90
Franchh454 :
si soy ciego? ☠️
2024-12-06 21:42:30
31
koko el refrescante :
cuando lo veo CARGAR es lo unico q boy a ver jajaja😅😁
2024-12-05 19:11:46
91
ISRAEL SALAZAR🔥💯 :
Lo que tenía con el chico es personal
2024-12-05 20:07:45
191
Nrgpepembappe :
Pero si te da tiempo a darle en la cara te da tiempo a parar, el inicio no tiene sentido
2024-12-06 23:34:57
13
🐍𝕸𝖆𝖝𝖎 𝕸𝖊𝖓𝖉𝖊𝖟 :
y si lo que carga es un ak?
2024-12-08 21:37:00
6
To see more videos from user @tsukidefensapersonal, please go to the Tikwm homepage.
Other Videos
病院全体がとても面白い#映画 #movie #shorts
#real #pink
#الفاتحة_والدعاء_لارواح_الشهداء_السعداء #السيد_الشهيد_السعيد_محمد_محمد_صادق_الصدر_اعلئ_الله_مقامه_الطاهر #المولئ_المقدس_مرجع_الشجعان_اعلئ_الله_مقامه #مرجع_الشجعان_لبس_الاكفان_ارعب_العدوان #ونجليه_قدس_اسرارهم #وهوة_القائل_وصيته_اسئلكم_الدعاء_والفاتحة
Il a pas kiffé l’incruste je crois #pourtoi #fyp #foryou
Engaging your abdominal muscles during workouts is crucial for several reasons. First and foremost, it helps to stabilize your core, which is essential for maintaining proper posture and alignment throughout various exercises. A strong core acts as a foundation for almost every movement, enabling you to generate more power and efficiency while reducing the risk of injury. Additionally, actively engaging your stomach muscles enhances your overall strength by allowing you to connect upper and lower body movements more effectively. This engagement promotes better balance and coordination, which is particularly important when performing compound exercises that require multiple muscle groups to work together. Another significant benefit of core engagement is improved endurance. By strengthening the abdominal muscles, you can sustain physical activity for longer periods without experiencing fatigue or strain. This can lead to improved performance in sports and daily physical activities. Furthermore, engaging your core helps to protect your spine during workouts by maintaining proper alignment and minimizing excessive strain on the lower back. This can be especially beneficial in exercises that involve lifting heavy weights or dynamic movements. #goodvibes #fit #fitnesslife #core #arms #workout #getup #fitmotivation #GymLife
About
Robot
Legal
Privacy Policy