thank u sm for posting this. idek why i binge, it’s not emotional, it’s not from restricting, it just happens sometimes. i honestly think it’s like a hobby of mine lol sometimes i just need to do it
2024-12-07 01:15:06
328
Tori 🧿 :
It’s gotten to the point with me I can’t even buy most things
2024-12-08 12:07:18
154
Ellen Oganesyan :
This is very relatable and truly sometimes you just have to throw it out because it’s more damaging just having the temptation
2024-12-06 07:46:04
168
celia ☆ :
thank you for posting this. i've been struggling with the same thinking for over a month and it gets worse when my period is coming 🥲
2024-12-06 08:41:47
21
Melania Antuchas | Sculpt :
Thank you for speaking about this, so real and honest
2024-12-06 02:46:54
160
Monae444 :
Walk away, go to a nice spot in your house, start stretching, think about how the next chance for food always comes, having it now isn’t necessary.
2024-12-08 07:52:15
75
ella ♡ :
this is the most real post ive seen about this
2024-12-06 21:35:48
34
Nell🤍 :
thank you for being so raw and real and sharing this. i have felt so crazy binging post show and it has literally been the only thing on my mind
2024-12-07 07:05:43
21
cailinjane :
It's so validating to see someone u look up to struggle bussing w the same shit. Thanku! 💕
2024-12-06 13:46:09
13
Fit Dusse 🇫🇮🇸🇪 :
Daam wanted to stich this. But I’ll comment instead! So for me binging was a form of numbing. If there is something I was worried about, like ”weight gain” that could trigger a binge.
2024-12-19 09:20:00
1
thewizardles :
having fresh clean and prepped fruits at all time i’m talking fridge AND freezer grapes has changed my lifeeeeeee
2024-12-08 07:51:45
9
dcb000 :
I do this too. Eat stuff cuz it’s there. That face you made at the END😳🤣😂when Fido Barked 😂🤣
2024-12-06 10:13:10
6
Jojo768 :
I think the practice of throwing them away devalues them in your mind. Like it’s actually therapeutic to throw it away.
2024-12-07 16:31:04
2
JULIA SOMMER :
Seriously, thank you for posting this
2024-12-07 05:17:16
3
sullivandraper :
I feel this, thank u
2024-12-07 02:29:41
3
✨✨ :
The food noise if I walk away from uneaten leftovers is unbearable. I have to throw it out or I will eat it.
2024-12-21 07:14:36
1
musclemommy :
I had binge eating so bad last year post show . 😩 You got this!! 💖💪
2024-12-06 19:43:50
1
larissa_yilmaz :
NEVER RELATED TO SOMETHING MORE THAN THIS
2024-12-07 17:08:50
1
mich675876 :
This is exactly how I feel! Thank you for posting this!!!!
2024-12-09 18:02:32
1
✨ :
What helps me is by just actually doing it as in eating the crumbs. Once I’ve done it enough times to realize that eating it all just makes me feel like shit and uncontrollably full that I don’t want to ever do it again! It’s a weird practice but helps me repeat the cycle
2024-12-06 01:01:05
3
llollzzzzzzz :
So if this happens often, how do you usually deal with it? Willpower?
2024-12-06 15:48:10
2
Ian :
I can relate 100%!!
2024-12-06 06:12:50
1
Nicole 🧚 :
And this is why I just stopped buying things like this 🥲 there’s nothing sweet right now at my house
2024-12-09 17:44:55
1
Sofia A | IFBB PRO :
yes!!!!!!!!! Yes I feel this 100% to a T omfg.
2024-12-06 02:31:41
1
SKYEDoggaming :
favorite flavor??
2024-12-06 04:06:59
1
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