This is littery the only time i actually have time to be on my phone
2024-12-06 15:37:50
14
KorbinVR :
I use blue light glasses
2025-05-03 05:57:21
4
Sarah Mental Health :
agree with you. i'm also posted about phone addicted and mental health on my bio.
2025-01-06 11:09:06
1
Zevdor :
I had this exact problem too.
I’d tell myself “just one quick look,” and suddenly it was way too late.
So I made a little app for myself that reminds me to put the phone down when I reach for it at night.
And honestly, I do think it works.
Just sharing in case it helps someone else too , it’s called Zevdor Pause on the App Store.
2026-06-15 00:43:02
0
Dream Recovery :
🙏🙏
2024-12-13 21:46:47
2
Hannah :
Ay na tag @dromar_gab
2024-12-13 04:18:55
1
Monchichi General Merchandise :
😁😁😁
2024-12-11 13:53:56
1
RedKZR :
😁
2024-12-08 07:58:51
1
ohhwho :
😇
2025-01-28 07:07:41
0
K e a 😼 :
❤️
2025-04-03 21:51:12
0
Aayush_maa :
❤️
2024-12-22 11:37:24
0
Taty :
🥰
2024-12-17 13:20:13
0
My Happy Place🌱 :
@Precious Mae Paican @A
2024-12-14 14:34:10
0
Helene Scoleri :
@Michael Scoleri490
2026-01-05 16:38:31
0
Avery :
turn on the night mode also
2025-01-08 22:06:00
0
millie_misspunkrock :
Theres a night light on my phone which covers the blue light you just have to set it up in settings
2025-11-30 19:40:23
0
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