@jo_domiaty_champion: Shoulders 3 dumbbells exercises. Front raise target the anterior head of Delt . Lateral raise target the middle head of Delt . Bent over reverse fly target the rear Delt. #GymTok #gym #Fitness #muscle #shoulders #shoulderworkout #muscle #bodybuilding

Jo Domiaty
Jo Domiaty
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Friday 06 December 2024 18:07:06 GMT
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Noor Zada :
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